JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================tK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ak#XFK)9_NFt^4pG]x#۱ϔa nn n2}r ݨa@s( v5kiZ5{xaA=Ws]DrGK1c͏R٪m#V8*q?a|wJ2`MrcHzOus~+2.6Ea<̨Jc9*H+`?Ʒtm2VYsy{X`~j|2JxПƋ2zU(ϑԍMnCk4ZlAX?^Ia4nH%HӣԆLmXbqs-ʔUo+A5too!Ϯd56aP7tiHólYMS9fզxв:WuGi(Mrqta(ȥػl;y>]v>`p{ZwƷM ȶ7#1yuga=o/F?kOVrVI#,ma:M=l }J*leqS隭GlGU%A*}PnksfFaG;iW@G+⾐QS-̭Vֱk25G9ELʅIAXS qڵt˳ae˨\d2NxWBJ4QF?\VQQRfSW7 ?8AӁX6jXg3 JOX֭;gy$]DLΓ *xU+z-.u#SԌGCrh9QL b;E!bՈ2zEss?NIuobV;ma |Uj q(xe seventh grade. He did plyometric exercises, boxes, lunges, everything we could think of to help.<br>In the seventh grade Conrad played quarterback. His football season went fair and the time came for basketball. At the end of his great 13-1 basketball season, Conrad set his sights toward track. He wanted to be a hurdler. He placed second or thin a controlled manner, lower the bar as far a possible, even as far as to touch the bar on the toes. It is very important to consider this a stretching exercise rather than one for strength. This will keep athletesI put him on the entire BFS Program andturned him oose. In a matter of no time, as an eighth grader, he was squatting 225, benching 150, power cleaning 145. As a result, he began to get fastero had 142 career victories, allegedly forcd a freshman to drink five cans of beer in 20 minutes. This is a long, long way from being an eleven.<br><br>University of Vemont: Hd to cancel the final 5 ames of its hockey season because of hazing. <br><br>CHOOSE TO BE ead Football Coach, Troy Everhart, from Winton Woods High School in Ohio. He had just had Len Walencikowski conduct his BFS Clinic. Troy's wife answered the phone. After introducing myself, she exclaimed, "We are a BFS family!" Then Troy said, "Len gave us an absolutely incredible experience! We have just tested through the roof. Twenty-two kids power cleaned 225 or more. Last year we had only two. Len poured out his whole heart and