JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================PK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Se)m$j'TrI#ERY@+ri6I&Sm5u]e=yz)+AxHC<85JrWcT]+V 3VA~1ZbX6ՙJ&tlG*pCYZE шtG"qH?w"v51g^:wC`4+ps׸^K5|Iqmn%@q#2+|3MͶnފsRW5l6M\*$PrsLaOqGQMz8GJ88z7ٱO3TDS7b0j T%仰~& +_mxy.m5a%pqJtX_F&NZdP[<`Yխu&W7}*( <P>The BFS Training Plates weigh only 5-pounds but are the same diamter as a 45-pound weight. This is important because it allows the student to assume a safe starting postition with the lower back. The 10-pound BFS Bumper Plates offer the same benefit. They are more expensive but can be purchased in school colors, are more awesome and can have steel weights easily added.&nbsp;</P> <P>The Aluma-Lite bar is made of aluminum and even though it wei