JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================\K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?p{@4qںHaA`4n:m~zf2{@WwUæ*b`12jIOV#=, z!x>$DP/U$q;$j\Zwƺ!-JAW&?LeS u wBQV0#n0pzz:va{g4OFzV}eHr*ȸpqN ZihX?A5ZXiS3!|)|xsQRYhMI~ sy[/gov'enu)y|ZBzVăsc8Ja:3j:lwRXLPpPzXu 06}Mks&1zUW!\1Y}DIA|J DIȎ2=ۦ+flx@Ӽ5v6wR)=?nыǪhyre^gF J~g$Uxz5P-]B|[r'hm7X3NqV3Ӟ@@MgjVڞ5ʬNH=VkK&VTWc]rT<UEM'A}$ ]C"`ߨs5WZZi ҕs+Ի"*.qҹ jwW^N5ٸ=;VH8%͸lR=yھ ,R ґAIY0W0nc lK-G 8'2%:IE՗'#~?z~5`j;6Qb<+GhKksj2L)ۃVFgr'Pc ?2'/TǠ-n6^POٙV x Vu_S-Uais S֜qOWM+>r5Y`LrNk >A 'Э59|k#Ǹְt q&$ ӜfHqkBGFX-Ԟ9<(W/AJG `P?*=N@'1n1zk5{pA{( BaZ;F)6J`kpC|3lM}*\DfR~j֟c :\ 4QOmrbzrI 04"}.iD)KwzQN V^j { G r6kGPw+ ^sȵX*z5۞\HE#r4(.cH.LF95$d+6[TsC4(g㊯y)I.&^;#U><֫inTSz!~]SЎ r)2{20Y;3wf%V"D$IvAYV LdSV?a(xzfVH$Tv \*nQOCppxtF w9*[rQYʧ/G')gLnͦIn0H@X؇se were not scored upon in our last 8 quarters!&nbsp;</P> <P>Out of 9 regular season and 4 post-season games en route to the championship, one varsity starter missed a total of one game due to injury and we had no serious injuries the entire season. We feel this is directly related to having the whole team on the BFS program, including doing the 1-2-3-4 stretching proram as a team before every practice and game. I would estimate that even after the season began that we continued to break anywhere from 60100 records <STRONG>PER WEEK </STRONG>in workouts.&nbsp;</P> <P>A lot of our guys had lifted before but made unbelievable gains once they started the BFS program and continued d