JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================xK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?`_:RN+B(x$@{Vn:Q^$N+$ڼ>]wRJncaS)r›uOfAi{D go3_=HC5[ i ^G=N)r%f[6[ҵt c-dJ4oScN=+OXӍMpRL+W*λ˪wGmܞՈ#x>~[}6:߇^v%oF`|3^Do~!hC*? SMdjWNY8$. 1oE5-|תJnK~waypG#ڳ\rǩcPT1^d>8!MhYTGGNi:Ȇ'F+|55RQ9S`yg*qIRSV >mH.eQ,r)$pA1_64O,ߝzw]P*scֹ''voiϩY[t _c!@ZIs.men]] I5 i(ժ kvޖDH@ 31cp)C|iH$gjnmM`:zI3>ݣO&{ z ⹲kCDu.}eooCSy_҅-uGF#~u .sIzcNۏ&GENqAbKH$ xvi本qSѻ+b֮ǘ#+f\]Na%a̓(bEz>mhvīj8WŚ[[G*HH\ ZMYjyūj˯XASqM}S{Oεtincv I"cM+P96W+ڍR2Q" EKivFChf[3JƫCEZHE=?0Q@7gPP and told her that she was an  11 . He instantly knew that this simple phrase had made a profound impact on the student because her immediate smile.<br>Coach Long believes that the definition of  being an 11 is best expressed by Dr. Greg Sheppard in his guidebook On a Scale of On to Ten Be an 11!  A person who holds himself or herself to the highest possible standards in order to attain his/her highest personal destiny and to help others attain their true destiny, explains Shepard. Shepard further states that,  Everyone can be an eleven! It is simply a matter of attitude. It is not a matter of talent or intelligenceHow about in Figure Three? Think e has a better chance in this position? <br>Examine Figure Four. Matt i getting ready to do a standing long jump. Compare this photo with Figure One. Whch position will yield the longest jump? It s a no-brainer, right? <br>Okay, then how do you fix the problem and help all athletes go from wherever they are now to a rating of a ten? Simple! Use the Six Absolutes.<br><br> SPREAD THE CHEST' <br><br>I will say