JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================PK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?O6OUv@YӼSwm&%IEy-.b̑=Fo%,S.}T0:Msr>NsҤZy5({Dm`[˹b 4]ɚ.O*6F8ms솼W!u{q+R?BU5YqOz5IIf `I֥TQ50vr8U$*3a?ϥGmgIso1;}3n8q8bA9KKfsD g#~B jCJI4RW `xnE,d%gIn%xPџd?kjvfPCק`͝aWe;dC8'?eOKm%me$0u,ϰ-HTV;^qw;â(0u 2zWih;m]lbkPh-0Q#L ʏV/Km|ȁ=sJ&+m_|P9*RqnзK-x U,A5lqp|ȯQC«hkk\̐r{n8%co`ɭ 4sE6Ze؆NՁ3DANhx F~Ybu 2?d]A"$J_KX*k97wD*k_ ۸1\ s5I،Kʄ8 ֚gyIf$$ӆswvvxuT:\dμw@;WW-Ihe VElc<Xڲ5<%;7Ob >P 8X , GJݳ %g(rU"??mhv7`pI;P乑swmk)?dX=Zr w"sݎjͶ,rJ>r3V%Ӛ6$iq9[^I?CV/ OkzW#?OVims­ދ6GoKiQH#8QpRUOiϙHx/FSR)o: xym{Mg֛j D|<QJkpC|3lM}*\DfR~j֟c :\ 4QOmrbzrI 04"}.iD)KwzQN V^j { G r6kGPw+ ^sȵX*z5۞\HE#r4(.cH.LF95$d+6[TsC4(g㊯y)I.&^;#U><֫inTSz!~]SЎ r)2{20Y;3wf%V"D$IvAYV LdSV?a(xzfVH$Tv \*nQOCppxtF w9*[rQYʧ/G')gLnͦIn0H@X؇sum poundages. The real stress to this shoulder-joint area comes when the bar is one or two inches from the chest. When you think about it, stretching and putting stress on the shoulder-joint area three times a week with maximum poundages is bound to cause problems.<br>To perform the Towel Bench all you need to do is put the Towel Bench Pad on the chest and bench. Bring the bar right down into the pad then drive up. track coach t William.  Fletcher is like a magnet with our athletes as they know he always has their best interests at heart. In fact, it s not uncommon to go to the gym at ten o clock at night and Fletcher having a one-on-one training session with one of our athletes. <br> In ths exclusive BFS interview, Coach Brooks discusses his cond >Utah</option> <option value = "46" >Vermont</option> <option value = "47" >Virgiia</option> <option value = "48" >Washington</option> <option value = "49" >West Virginia</option> <option value = "50" >Wisconsin</otion> <For example, football players and wrestler s would really emphaize neck exercises; while basketball players would emphasize other exercises. <br>On Tuesday s and Thursday s : What is your athletic background?<br>