JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================pK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?௯YEqMPj֕%vx0V65/0H$MYH=iͽtiȊ+|</n-J3 9ϱ#c6Ay9~8^]C\ldiPKQ—  35,HǹpUfX؂O5Bfʏh@r9/#H9B!l/͂9e ^G,34;/xgKݼ,gq ýiQKN#,c{1 vbTʝΚu"⺞Oh&1Camec>V>4L$c\-yu} 9usߺRL pANPV"]oyoe5wpMiQyJ0zdTWᶦsop/-"щ9 qDaʅRNO<+&Y` 9#9A5د e8:5N[NxgbϚ83ɮÚEe!$1/, đ9i͵wJcc_|J3G@HGQExπ0t5xAk8K63Mpk|w5nJi;"ޡͭN=[A"7+;J>qpm_K9-#avk͒k6L#+~%08.;w}i ^e)=dpGbK$^/,9<^ޭfeǎ]qt[b(YA6'*]t^Ӯ.ͷx*^P ˪jwIá\cm^iSGt{ˉevc#Dg21cfJ<4XᑾqȥTVQJ5%)Ic(%I|{-,үR*_$rWRji 'X:P-HPxZGJX\ʠS'_ '\״jG>,ճuZ/sI)+u rW5yrWʐȯQN}ҷW?_wZ%3+C9 q[#p<;%ƛm;S\K#wC nmwl2S' zn4KtF~aN@Ϸ;x4jVwo{ Kۿ tف(Jg0by4JUX18\O)XܰSi# PΏZޏuswg{]u t=Nk//3#cG{[R%Rj!E^Nn%hH,I⳨cZPkw0SÊl?z׼5mm\ۑI$SM_FxF;鑞j*GV45()[ЌPkSTuh.%"}*eI give you this background because I would recommend that any athlete should go thrugh the same experience before trying the following three power balance lifts. The final lift I present at a BFS Clinic before the three power balance lifts is the Power Snatch. Almost all coaches at clinics think the Power Snatch is a very complex lift to teach and would be difficult to have high school athletes include it in their program. Wrong. By following the Six Absolutes and the Power Clean techniques which have already been taught, it takes about three minutes to teach and do successfully. Anthony Walls in Photo #2 is shown doing a Power Snatch for the first time at the June 2000 Burroughs High School BFS Clinic. Anthony is a j