JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================4K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?݄z:FIi7- oɱCFJ@qsrjώ%;%hCI 5KvWyWр*PIIYn:)(oO%!N'-=s)4ǯZn {0NxjjrEoܪ`s#Zn'B0nwl;ŹF TH}ivf)BeSXb]2ge./'Hҹ7pv6 !]#R Nn=B@<` 2U/O\cc+cN:^?薺H+h_Ccº#~Jikԡg5-Q.1Fݛ{WOwh3ܹrNDGSڲlt8;K8I&6s5k쐩!|' #f[%[|a,\r\6;Iγj+gk1FGtՂ̥cӌEOF8/T>=nGrXsW<-+Ena)ҫ\h\\X*n630FD a"9˹O#iٗG)2IOax* mRfta;qX%}FRF$| b.-߆f-dgrH<5+6f@H21ǧM]fQMo 6)JW >ݶ0Ax6MG<2zqEI#X%t$w`p8+nMDӚH,TٚCdY}&fA^-Y7:lIEʛ4i -a#,nFs-U]ܸsSUD$`fQv(cRer Balance lifts several years ago. As a result I have included three of these during my Auxiliary Lifts presentation at BFS Clinics. It is important to note that prior to this presentation, the athletes and coaches have already experienced a thorough practical knowledge of the Six Coaching Absolutes. They also have worked on the Power Clean for about an hour. During the Power Clean presentation, all athletes have also experienced a Front Squat from a Power Clean position. Shown in Photo #1 is Randy Parks, a sophomore fullback from Burroughs High School in California. This was taken last June at a repeat clinic for Coach Jeff Steinberg. Randy is 6-1 185 and Power Cleans 230 and does a full Parallel Squat of 315 pounds. Randy s Front Squat form is great, but what I want you to notice is how he has the weight perfectly balanced. The weight of the bar goes right through his  Power Line or center of gravity. <br>I give you this background because I would recommend that any athlete should go thr