JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================8K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?1lr0qޞTd@^wkr8FO3V`mTyϭSWgVl 1oK9<9Y*핚xZmI沷C_khT \jsRB>fyN@ *z7IcYaq>Z͋wFoU]4j.^s+Z&#sҵĬyeP}MՁ`-zR d8lr׷IsU]͎9#P~)o$*y,뛅ӥH-_+t'VF\ƪ]73ϵZK{wTW]A=E]a24h>I&跗zvZ"Oɷh#=AV3nM8tSRj[w5,TL zWm8]5V`{Uּ gg_U P+7jK&ei9篽PѭQUEQU`aUZ6&N-_ WN> cBrUFi|jp03W;6~{('+npFZqݸIe$N1z(HVPEih#CQhXFዂ[jIlVm"Y[vO_aE#4L[4QEP84 tK x.UNqh.Wr扣Ɵ"^!bC\Y>gk<6K\<&]] M}0VrF}kH(IE (uR IfW`r8ZHM; 4YJH6du^:Uj-nMa)f^[q0)r x.D`ƺJZ(鱴i-\AV͚j)2oe-drr=/OMwuqI=ksRmZ} ZUrMLw ^.#=My Q@8~&|XHRBYTU]3H EdB]TdsVLRoV{SX3\=)bʳiwuoxb\*IV] aՕtVw76"_mbdL ^e+iⷺ-sDi]Cyckt"B7iӴUI'8T[6 a. His younger brother Cole also started karate, and we started saying,  Ivies never quit. This went along with BFS Motto and the Rules for Success.<br>By the seventh grade, Conrad still wasn't very fast, but we didn't stop. We lived the BFS Program. We had started the BFS Readiness program when Conrad was in the sixth grade, and he stayed with it until the end of the seventh grde. He did plyometric exerss ecent situations involving real thletes.<br><br>Nate Newton, former Dallas Cowboy guard, was arrested on drug charges twice in six weeks. Na