JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================oK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?_1XkI~C\hך>a,v=햘s/ʞQE`v礣Ȓ+ducWwRZ[ >F<+WRo񜣈;\|,dggv$ԜT]p;6MhR9V8)-ɧ[؂>mQ2RM/ZjZy%ص sӏӴe4#FdD2 qǭ0x~[FH9,cF֭LvLo"D۟OQZ[.D9f#jUl0u[Օp~溺}VxU#jq\K{2I,3\~aDzEB5$'%GBUkssndU6 Z$h$5se̹fKyqF5/Sh%%kiڡyeD(-^6 <kG8`y {7CHm29!Z!k $F^(KGIW\j6 <v!bczONtE[G8X\jpA0ctkO(ϝ1aѓ~(?ifi#m?[[&*1m&SDy0I޽) A8Tz%i3uOQY:bdގ8%.-Br?_Cj-MoH\㦼 *nZo4udILD$1T] s$Ǿ'T dNa6BC9R'?\toʓ 1oXx[M>b듺XGs L)|ۍIR;hc N6aM /-(@ːpBjAgpɞ_i$*m"e3lgҮ[jZϼ^63Z<-^}כ-ի~U"l.VTTl7}LT^佳%Eܙ=;\e\E23,h)bpJkl<~0t}Jqh:z[I+6+8He`׵O/l5]> (2]G?z:Ǚlu?TB#@Z$&0D\ELt.J\.: ')3>Y\Jvq&;T?μOkaxd\צYIy{ KCݜc1"m{m$x|02 u 0}qM=j55ɚR<Y"gL!:*'F2IsʝEv OdQÐk͆5x G 3.դaʵ9sϞ{y"u3AAf8X+9k>Tȸvgn ܳV,򏝰x9Zܛ6o\LI)Gk!C$浯6>fݙϯUѨHQ@i+] levels of athletics, and Fletcher is as good as they come, says Ralph White, who coached Fletcher in college and is currently the head men s and women s track coach at Williams.  Fletcher is like a magnet with our athletes, as they know he always has their best interests at heart. In fact, it s not uncommon to go to the gym at ten o clock at night and Fletcher having a one-on-one training session with one of our athletes. <br> In this exclusive BFS interview, Coach Brooks discusses his conditioning philosophies and the special challenges of working with so many sports and athletes.<br><br>BFS: Coach Brooks, where did you attend collathletes are ineligible, unfocused or are in jail. <br>Teens are more aware than ever and, in general are making better choices just as a means of survival. The teen birthrate is ivHGsZS}xw,%VN*SҭE c>]<ĖP<-8crԫ:Qj쭩 U!w Gc9V,G:ߋRԢkd+e8q]g5n-An[.ǡv A'#Rmk:%%}Epږ}iS?^)ÑGJsva3*e˺y`רϢiLZkps of ten repetitions. In this case, do what you can for two sets and write down in your Log Book or on your Recording on, our youth need to be pFor example, n the first set you did seven reps and on the second set you did six reps. On the next workout simply try to do more and break your personal record. Some athletes might not be able to do any reps. In this case, a coach or teammate can assist the athlete through the sticking point.<br>All athletes should recoTo5JBvc)r/-R@)s[ery(ѮVªkSұRrs2^d0>e`)ʝ PRU