JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================+K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?*Ższ$DIA0jisjnʷms U;Ò fs(Ih: cI%!n|Ikoe􄣌͎*"˶s&և8y` n`lj5wft7qg c#[ j5ƝgۤB e,N3[u:׎E`zu H.y;JMrIYrz^xqC[8p^w_2U#N&qxky2,FE+a2W4)tx n$o.,:;LBEUɪꖏ,sGnVv+>yM}éY}r|*"[yo@DvRԬLZ֠|@<1#h-%/ yGh혮HsGqDTE!b :B4j}+vxM_!F:sxݾqmĹG܌ 09/SY+0 ¶FjcWRܡ=~\:i#_"IBlp+EZ/ѯRvrh>k(__. ghzE%B6Hb6qО!^f'XʢoC96F}R}R<br>Image 4 - Correct Clean Position: An easy way for many athletes to get into a correct athletic position is to place  hands on knees . The athlete is now in a solid, safe and strong Athletic or Clean position. The shoulders are upright and back. The lower back is swooped-in and the hips are well back. <br><br>Lower Back Safety & The Clean<br><br>Image 5 - Correct Bottom Posi