JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================RK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?$9kF'w2?L T͸-I8:o3?1'*q&y:-BdYs'Tnn,'0H;0~|ѿ: l}j.\n?'49QJEƺ-6\GsFzV?" ּUMʜy(9T,ǽL5 `Ott^&]bXjJ#,?>?ƹ>iokoowp%8#M" [\N"YGBZ^$5܃xGđ~( +UX`P9=jF[7}"erhdc 08Z׳L}"sVdb n[[D[RO .w $1T/l*kdhcr(%ԭn[1Fp±//絷b퀠F*u5 ky*xP1{|Cg->TnH#ݑJ=Ҏi P90>ʟ{?Onvۓ VFCj|)$,@%A6 b9b>T$ L6oBľzrIxUM1PxI!Ȇ(>jŻWs(#ˌ>_idPB}?1cR(c#?+RA} q=*"Gi稦>sLפh.t730ݹ[oKMoeOM>V+Vt'Ν<Ȋ^B0ֽMFHCiE mA ӳ սׅ0ٮ2j͚mCN]Мlrk_x>[zTlal @k v6{9JT'e89I> 'g1LBx`f<ᡛݰ*JH?Jςo&;X{Ұ{K!wRˎgҋ0(@ƶvEHFݣ8<("g8<>u}tNۙA$4QHdOztgp7Sh&b͌7þFI=KJ( I thought karate would help, and I knew the dot drill would help. Conrad took karate for ten years and achieved the rank of Black Belt when he was eleven years old. He competed before large crowds over a four-state area. His younger brother Cole also started karate, and we started saying,  Ivies never quit. This went along with BFS Motto and the Rules for Success.<br>By the seventh grade, Conrad still wasn't very fast, but we didn't stop. We lived the BFS Program. We had started the BFS Readiness program when Conrad was in the sixth grade, and he stayed with it until the end of the seventh grade. He did plyometric exercises, boxes, lunges, everything we could think of to help.<br>In the seventh grade Conrad played quarterback. His football season went fair and the time came for basketball. At the end of his great 13-1 basketball season, Conrad set his sights toward