JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================iK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ݞ>iv ;M,d\&R?.w1ztb27jIJ#݌`-Ju7ntDY0 tPqN ;FAHsڰMݫe#p]WW' L}Gp%d5je?/z&2*9&XF~Ub8_ s[5j#ٱ20 ubI3@5xMfKX晇gހf!Z7Hr ,YO{*#0T'ᩞv,ej:GֹI?a/uW+!/P@427)JM(n+[Hṣשm=FoHkԈ|!]5#'>S Ӂ 8RFԭnHX'mba4lHs~1]fhNF9nsZ]}EK)}VPDImO,CT6WZFGj3VCUOҫfptsu-aޟ=MejIy],7ۆ*q߭MBj?'^US793ϯBLϧ5"ϊkeY䨄[_s wm-[Q8zu)..eg>cJ[?Z[=q#?Y,zzԷqnK u>Vלo&8XF::+˶ݵQq=H edH27S\Ƚivz k_ڒ2@ن6=Oe)i0,鷿-`)W=˰`UuEAUy@dq$ҨLRrxbr]]3{F6RcΣ㵿8feV͘yQeXxY:3:g`,Hz>7)}Jg i"엪rOCUcLlD5G֞ѐj=CO2O@g \PF3%E9fcb}Fd'4Ј<6H 9/SNjȪsUTUR\5ŜV4Tnϩ*L(*8~ݏր~M#|:6N@2aKzZo'ڬG*FBy} j؈o5s? eh$&<(Y7n #R+)79}Y'֝Llc*$V^P c-a6nN9`DD)y< rIiIn order to change the direction of the program, the coaching staff had to make some drastic changes. In the summer of 1998, JV Head Coach, Ron Jacobson, reintroduced the BFS Program to the young athletes on the JV team. A daily lifting routine following BFS guidelines was built into the JV practice schedule. This was a major factor in the JV team s 9-1 record. The message was sent-hard work will pay off. These athletes carried their lifting regimen into the off-season.<br>We knew that we had to do something different in order to compete at this level. We needed to build the