JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================}K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?>lukEf.`>b36&34EɃ@O{=xl6!z! |741$g|H@$ejs!H>pxerTs?8$!.뱇w2H:>?dk⫋`QCixk;3G9Eneoq}0yq_0:T71Q8iy݃zp~+5u:%p3X$>-0h|=Jx/o&@ؗ x8+Ŗz ]/Ϝ{Z2_1@1<|G+oU׼+CPiMӢ{pX\kּa,ijE 2*jBt!.D^F ./pH-a_kE-$k8jFZYY~:b,e&Hʓg# 1\0Q-BГ#xc#;i W#{Yid@ }9²I"<Hs&<ӿ:BnXyTuH )Fb*SRx]]D ~XF`xVzCD\icejUdF#9<(!ڽ׭5 riK=a%Mc⁈9r*0Tvך؊1/ұݥڠ e?t^ż1S=jωaI-*W8<ᵽpXsUeZ'htͨk= Z>҂fks) zW~ E;FӮt{ cU= `v 2}z[T<jRyqdLϥli>u)Km6Ya%&I^k{(̃5` Q\'C͵;?G)!5Uvg?5xs<3{tP|=k1[ix'!kUa R[YKd;W_}N3bjwcRg#jm'ԞO56E?/Ue1b:XQݢ2zg13ِ.uGy'(.#jۭF~ug5Γڊ~`?:\=<+%W +08t>Ԇ}jZ&Ci}Gj_Meg Stone's U.S.A. Softball Team's three month training camp consisted of basic mainstream athletic exercises: Snatches, Cleans, Squats, Push Presses and Straight Leg Dead Lifts. These lifts are used and endorsed by BFS.<br>Coach Stone told the team and coaches up front just what they should be doing to be the best. "You better do a Power Snatch to develop the shoulders in a multi-joint situation. If you do a single joint exercise, you will end up with aJ6GӰr:A 8eH_aװ %͓$m-c;;,M]v55xNs]t5M&KY;OCjy,XJ aDZz{њ:(]'qű(r+]^,5Njʅտ4vF$ ޮ,,Z-Mq?[0-A}뙞[9'h2?ZdRjE%OE@ GZ((#=Jq9]`0RtqT1鎦idLMIe#EF[^SP2NIFʹ ǩܛ6PHmF9-P#, qV#If/N=Wz׬OlRTWFģ  kzV21ƭl ּyu^}d26ݥ\w{PfA|%ޱ;ӫG*_>\jLxA]dRY#Lj3: M]3wmI44Y4B\S]0;pΫw"[` f<榎3 S2$iU\bƊ{uSqȦ8S8LGRO5m@Ub$Fx13ހ,lF߆#j1L 80?J@{4k$l :VAClZFry]h4DW%T$¼v~^׊!Zxq6"CkyeJf=K"kC^qh_H=~4wv(T