JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================IK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?1Vvk9"M+$l##E:̀>34L㊦l9 >-dY E| pj䎏xm$ F_p_[n-gQ&mQJ@+Kn 8bG59;IgYlz{H.tc=Iov;+ U\p0i,bxHq") .9uW7*s^q1?n慣`Upy)0Gej]Jݣbޣ8n5 uݐqY^xK ǿVqހ=Tt~Q.a"FKB \C+ 4Mlo`ªX<{'x e y jxY1H*Zz5+yQ<1d,GqǾ*k:\gj)dT =Tm R.5RH_T wrFҳ1d`*Y{k)R P/I ]Y4׷0$ڧ<מ\]kw`ق1ߏ֭*(] 2 *+~.])+s[ֽBķLֹ_X}X&HdlG'Ocl$N1ׯxQVZ>^;deh\,۔Z/ndC[5g)3f@+4]OLlP[cEJԬ%$w!JFyk,BJ9㞆I>+'PvNs/t"N=3Xr(۹`t;Ҹ \rL|s#ZI1Q_P2CZn&/o0 Hv(:R/`39h^ 6F3O8䄁1~HF}*U=z4Ҁ?st priority was to help his players find success in the weight room.  I believe championship programs in any high school sport begin in the weight room; that s why Coach Dollar was the first coach hired. <br>The Hammer-strength dominated facility was revamped with power racks and clean stations; machines were replaced with medballs and dumbbells. The BFS system of records and reps was implemented with a rush of energy by Coach Kramer and defensive coordinator/strength coordinator Sam Dollar.<br><br>Hungry to Win<br><br>A program that had only one winning season in 14 years, and had not been to the playoffs since 1982, was hungry to win. Players responded to Kramer s plan: making the strength program mandatory for the summer, calling teammates who failed to show, and holding each other accountable for effort in the weight room. <br>This commitment equaled early success for the Golden Eagles as they spri