JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================\K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?H5>i~_zZBM FpJGdZB[ܫ(d&6x9=БX: GD95h1[]b qȫj&-`>l@f2* gMԀ\㩫$;$8*v?jω ' Z+NX1e$2sn0Gw_\ I1 y?svԚ< Aڐ%Z!p1F'8>€-31P*t2y-M Xך@8ayM8 :b@}AR)M R]*yg :z[n&UpbW8{Pﶲ@B*x֜#e``ITaP ^jEE$Y& )D'Tך`<1R h [Q'4}@AB>탚Vbd/acR,Q4ۇA~z 5B B?_ eGLzVmkI Mʼn[m/N֧_xwNLݏ=VRsH]nx;$泒v4W?ean. Do two sets of five reps.t of correct position quicker than anything. Training yourself or your athletes to keep their eyes on target will pay huge dividends.<br><br>Generally, the eyes should be focused on a target straight ahead but there are exceptions. The first exception is with picking a weight up from the floor (such as in Power Cleans, Power Snatches, Dead Lifts, Hex Bar Lifts and Hang Cleans). With these exercises, the eyes should focus on a point 45 degrees above the line that is straight head. The second exception is on the start of a sprint. The eyes should not be focused straight ahead but on a point three feet ahead of the starting line.<br><br>The Eyes On Target Absolute may also be used in sports such as football. For example,