JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================KK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Ky~&#SyKяT} Y_@t Ia/Nhckf?ß|bMZ3!ن]|<[nU۸޹_A VrS &=OA_),c%N>b8BZ6&0!w&yXM'xIn$32imKHaBXw^G@nǔGGjB姸'ԭڙc^n]@5Pz(W>헉gsGUܯ{lw!]!#|}3x-De!2s=b%#Ooc^Ms>(ri??ZJ much muscle tissue when they lose body weight. This is dangerous, ineffective, and counter productive. When a wrestler loses weight, at least 90% should be fat pounds. Weight losses should be closely monitored with body fat measurements. This should provide a distinct advantage over anyone s competition<br><br>How Do You Measure Body Fat?<br><br>There are seven different methods to measure body fat. Hydrostatic or underwater weighing is one popular method which is considered accurate. The problem with this method is the cost. It certainly is not practical for high schools or most colleges. Other disadvantages of this system is the hassle of stripping down and submerging yourself in a tank. It is also difficult to administer and takes about 10 minutes to test.<br><br>DEXA is another accurate way to test body fat. I had this done on myself to compare the DEXA results with the hydro