JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================[K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?-v jYSIz"#mC(,{p:WkCQeftIpW[vpܼɶŋLJdn 9qMJ+rd7|'/[Snl,vKzz $9pA c^>nad]ASW14QEfhQEQEAtWQ3s%Qrp2w;x@`A{VPC᫖K:{I*d5+#=\H%lک3AkZUkZGn2p82a6;{<~5RepFۇSCodK t9Vv'k;#c?G+=QPѝQPhQEbIxPU >(cN߭x7mtbQFguk]b)ZEaz!h.׼NE~Z~Uj8_sּ)/iksjfPГFkv%t-WZqi;:׸Z-ݤ7YQ\3W(8ɨ*9Kx^Y* &9_h_n+S(>׈u;09/Oyk3{R^H GzJwEƬ9z Rxj&/(VwuG ?0h/R7(2OWaēp9SV*w`8yiD&ОJ!\iy5,=ģRNZ.En!EmI@b}tUإw f?phNM]NP1K𞧮QK+V`ZexW%R˅?GZH%Eemzfi+RjYq 2*o>`*B:YԍH\IWO[V&,eirI5Boo; Kyyeܲm`=1]POJL GI$1]7]=bj)@*kvkz4铏ҾڲxgLyEx7h?6;5% an.?*EP?xz{qcpҼĿ Ml]"jyTT ZR%1̿w#ч|m֭c{;Kal+ܧ+Z)IcqGPAJ:MF˄@N`ef that athletes and the general public should be more like the tiger. We need to be at the top of the food chain: strong, powerful, explosive, supple, lithe, graceful, confident, lean, muscular and ready to take on the world. You don t get this way eating pop tarts and drinking cokes. The following are two easy ideas to help you become like the tiger:<br><br>A NEW BREAKFAST<br><br>A great way to have a tiger breakfast is a can of BFS Whey Protein. It has a whopping 50 grams of protein per serving and only 6 grams of carbohydrates and 3 grams of fat. All you do is put two scoops with 10 ounces of water. It is super easy to mix. Just shake vigorously for five seconds. You don t need a blender. Most people are impressed with the taste. Your body will now be busy using the protein to feed your muscles and busy using the fat in your fat cells for energy. Great and amazing things happen that you can feel in just a matter of hours. This is an easy way to get stron