JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================XK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?}Αyg &  tU&.t9Qќc95:$2I mϙsYG4FԼ^u6nU\)flxkXYҤ ?{6vvv;89 ^ uFtI] Qڵd4w<\jhv8nl_>t;cZٺWcH(sw#UC-5M;u5Lj%OM2^,JuiNlۙ͊JCs?,;H9ӓT]H4fo;CvC?{#UѴ4Yġ";67@AQۛ)bSe ~5$AI4$mc7sׇnr=%kڼ%aB E[x;º̩]/M?RdٝՏT/; +⤏tSjO0]%iMsQ3+Dgԏg\onݪv:qS`mRVSW.c<->7R9i~@5$gJ6"hHMmM3Y%brdEVHvrJtH"#CF:fCn8kF2٭Α1a:=kv3 2g-H¬a=[ѰVF᫯-^eDs%~ ۆT1CU}ũn? 21SVt%f_YGnrsȂ''v8uҮLǛj5dFPyYfq#:׮XYܩQIӸkA7nO&d-%OrRL+NGehcV}&0'{ n(5h 1m ?AgmrLӒWv#ԌRRS[W! .<#[o9RJh$k`KT Tx2ŭpęeQ >|d ur=J+eD 㨮Y|[%.UI?¹sJnoS(%N&(ѾIJxL~`kcFUҠ>#<f:|9\Panther Power<br><br>One of the few full-time high school strength coaches, Whitley was recently awarded the honor of National High School Strength Coach of the Year. And with good reason.<br> Our coaching staff across the board has supported our lifting program, says Whitley.  We all work together, and our winning tradition speaks to that. <br>Working out of a 6,000-square-foot weight training facility tha features 20 power racks and 20 power clean stations, Whitley says basic core lifts for football include the powe clean, bencelcome as a than from performing each type of training by itself: True o false? *Overall answer Correct* a) True marked - Correct b) False ID = 155 | One advantage of a do-it-all workout station is that the athlete can perform all the core lifts and some major auxiliaries at one station: True or false? *Overall answer Correct* a) True marked - Correct b) False ID = 70 | Unification, as it relates to athletic programs, proposes that all coaches should perform the same basic strength and conditioning program and t