JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================eK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?xH#n.QQ_pLV& 8sń< 9n5ٮadʭ8 ~dm7N=1#J+UI8's54+rIbu2K+LfiZ J:TJi9;"kڊIgo^dy Ӂ[d^[A2Idt]*h6i0:(p[ Ny$եwc ^+gZ􋟙Myvu=0|m:cZx>^s-"L?ٮ_Rl[]D~S^u IQyJb7 mdB;3}ous1(ϩ,ICvYN 5 an c]SC43D1qkcW76Qh dX56a *C?'4Twln$?`%REUK(їk\85Ht$#=Չr0S9cj֫6׺]+ٚ6dW1ɧ$ʉ|Nq8ø]nlʝD+GE5^9%u@X?m u8c+8]P B 7 l ֕ _cI~TJDZOu-凄QhEDnhR-%4EY[kI!R@P^Eee,Prfs0NYD^7cqrr9rf6{'sZuF5I)Oo֢u͞PXYXh:q`ey=k7[$s ֍c3T/[NG,sG0Uu+. XYDQ[hˋbʱ,`?~A+!9LqevkmK"c#T0FIRO/#Tg qE## 3Rh_yh[1o!]*gv:Y4x2 2tudl ]4^PV~/DWo;E !ѱdWE;*|)7e9ԬXEV+ [=GXhH{5^I'A5╊)^ݰjmN#fPKquAs for resistance training, Becker says he introduces his athletes to weight training in the seventh grade with the BFS Readiness Program.  Safety was one of the biggest concerns that the junior high school principal, Michae Smith, had about my program with these kids, says Becker.  I ordered the Readiness Program, showed it to him, and he was sold right away. The program has proven its worth, Becker explains.  Our safety record is 100 percent---I haven t seen any situations that would require sending a kid to the office. <br>Becker found that the BFS program was not only safe but also helped the Bearcats prevent inuries.  When I came here I noticed that our football team had quite a number of shoulder injuries on the field. Since we started BFS, for the past two seasons we haven t had a single shoulder injury. So, injury-wise, the BFS program has been a blessing. <br><br>A Ne