JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================oK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?f{ʎT0Gs TCUqgp 4O@j9,^şM2xLfYLFNy )QӖU8PY;`8󮚔e'g5懳jߊfS8{z_ m Bgs`Mefie<+AGpj{k:=+# *`lRW+Gv"Zt=+B/%+x1!ƹ%ޱm6Ԍ{[+6Ci0]L~& ؚj]#Yӳt,mYV܉I09"|\Qzb }c^D}UuuXN%GV3FH'qxDKyYb%|ߗ'&A?`cq!ͩvPy1E6[9#&фBoV/]`=+ 2)~D dl7L>ijV;Jν0CIDU9Zr Q"I a銐3:? help correct the first two problems, simply have the athlete get his feet closer to the Squatting Stand, which is the third problem in the photo.&nbsp; The next two problems are the lower back not being locked-in tight and the upper body leaning forward.&nbsp; To correct the lower back, tell your athlete to spread his chest.&nbsp; To correct the upper body lean, say&nbsp;"sit tall".&nbsp; The coach may physically push in on the lower back and place the palm of his hand on the athlete's chest and gently pull back.&nbsp; The codication to weight training. In just a short time, it has changed the atmosphere of our school. Jeff Scurran got the ball rolling and did a terrific job! .hat we refer to as the "heart" or the innermost part of the mind.&nbsp; It should be a very satisfying feeling for every coach who supervises player development to know that you have the potential to build an athlete from the inside out.&nbsp; Collegiate strength coaches should ask themselves this question.&nbsp; What coach has the responsibility of maintaining and developing accountability, discipline, work ethic, trust and team unity on a daily basis for 3.7 years out of an athThe athlete has his feet&nbsp;close to the Squatting Stand. His feet and heels are firmly planted on the floor.&nbsp; His knees are back and not extended past the toes.&nbsp; The athlete is at a perfect parallel position.&nbsp; His eyes are focused on a point which he