JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================*K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?_UEedRؓs1=Mn(uZ!7HԯQ^Emeai,NS;cֹ8'^2hڐtO3G# ^)iB7bfvIʤt<͌K w|xZh11(sy|3@)Z+}+&#l>q:? OA=D4LgCanʾ{.z?5W.WEc+Zi ϶IpYe2c8=x,}!EyjW[kmoRǾxN+qzY[!( KJ;P+&jj~sY#r6yJԭdn %@hlo¨i:4L1Ad/ +5@Bu7&d{si?VD 0\$CVXqe(YY غI$lBX.?{;>cS3޳OAd6b(%M0`nե;zT&)J N:0+? b+agc Ƽ_Hll_LqV7{ҳymp6A9.\\x[露w,AqVBKFlF}x&.kSl|@A?t"NR(i^Hi##KY_h3܉y@S 4U KäNh j$f؟s޿fOChٛxr5^KA`m`FpiZ Y%B-ϧ47gySt}I=HrkDfxF;EKq)_q^]K-q4rnTi>gku090kX/~+?պA̹jК6 s8ǭ@19Hk7'f˺*/dA͓TOWq8ån8㨨,.:cjm1Q9y}rw[~FIgUV­QW/>qXd up on Carbs and drink acid type drinks like soda, juice or sport drinks. <br><br>RULE #5: <br>SUPPLEMENTS: In general, we downplay the use of supplements. We vigorously oppose the use of Steroids and Andro, which is now close to being officially classified as a Steroid. We absolutely are against GHB. We also have taken an official stand against endorsing Creatine. We do recognize the right of an individual to take Creatine. We caution all coaches, especially at the high school level, to not endorse, sell o