JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================QK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?|Ekak'I$1?'\G L55*ވ?D*>0եQn\?6%Z-׷ZblV9X:kiڒn-gS:c8#*BאKidBx^>+2/ݟidnFr}uڱ3Uг#/b}kGԙ-"@>rKcں +JϥvPǨv6ܷObV8Z`STlǧp 8[!Uל#s ' Hj=?6ueskpF O'jw[_q-]x:iflTI"֝ @fw,05Ymʹw*0 * >dA!{9e0nX%F{p8X[[Yxd .Ed?pkp0+ݬ3tU,N7Gp:+}Jx&V GyUTa+&zTC2žc&«( ǧqUR\`r{`t osHMrVhJ$^rAhW-I2I)ޯ#xsE݋x̀qGCלZɶknDQmQZcgxz!1o t}]2kOTn7}*ȹ7t֊+j_k] QEbc(Gkbʐp%oΑ?r into other areas. It has had a trickle-down effect. Now there are middle school athletes who are getting involved with the program becase of what they have heard from their older siblings. <br>Harris first learned about BFS as a player at the University of Wisconsin-La Crosse.  We have a lot of three-sport athletes at Richland Center, he said.  Before we brought in BFS, each sport had its own strength program. It was confusing for the athletes as well as for the coaches. Now all the sports are on the same page. Coaches can support each other. There is continuity from one season to the next. Athletes buy into the system because they see the results. <br><br>New Season, <r>New Mindset<br><br>The second season after the BFS program was implemented, a new weight room attitude was evident. Most obvious was a threefold increase in the number of football players in the weight room. Coach Harris noted that before BFS it was like pulling teeth to get players into the weight room. Then athltes began coming in without being reminded. There was pride in reaching personal goals, and teammates were encouraging each other and celebrating each other s progress. A Strongman Club was created based on the four core lifs, with different colored T-shirts awarded for total lifts of 850, 1