JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?lqU,qդԋڬ$^Ne]8Jz'#`5#YOjьd'LgwbO\TNTȾ"Ԋ=C1ʵ21qRrHH1OJ(uAmQj " fwz)ˢWqIe̲縯KAUMZXn0e8aɫ waZ_6ڶEc`Z.igM @1=~K6|{$9V=OXẀJ{qޭ\$@`=գ] QR-FZMHSOxFi%4} PXzH183E00PTH*e9z0"WkY)>]rmCLQ~ƚchƱkY]Ŏݨ2^w2Kc7r~Y42nGa"2Bk{wEc"#fXA~MiJ~v 3ިxgZc;yxQCI큧6mbS&mZ*); 0֒Lh[9hYz&ڽPs=NHIh$M4`fyiS%B*U5N"*jE4[EutWSمb^x`Ñ4h5i.gLW͕SNeKvҋ-dTJU[]] m/xk4|hHz?Nh[ N=N qb Ȇ'~=KY0C*TrxΜgs@@H]gKR}2C"|qm3:},7 (vRKҹh~\J!r~ JV; k$7~~1WE崓4P_y41C,vfA*]36R1XMNFzI3)EI.EZ`WKURxA&M E3LOZ,#kZilFdן\Eou <Ӡj:ͮjyg]lvBxԷ> Ф 4Xcn CJK+r-F<iMy9-Rt0}{FҼW?T6e@ j-n;IO4]6g^w>Q6١8  s^oZZ cUIggq]Iso 3.HʛjrJaQ;b/rue$v$J<-ޛWC*#rV><-˨v Y{4Q#M ZN^XXvqYyڙ2sj XRi@4Ty9E01Uq\_r 5*lX*Ua\wB]N{ʕ%+SƒFQ *E @ ʍNJ_=*,;M 8_P$oj"o7[v]N~)^8ƗDDUG^iʼb Kķk7)VA<ݦ1M/@ O`}{;GI H&-R=M`/2y_Zil[RgXš~8ĭ hQ"y,+M E71`יsE͹kv?1[N 5z!Mn?J$v+.?X顎dg?5H Aϩ9@m觐+$Y̧-Sƣ}XY# !5ʯ*?r?W"o`D3RcbpXdug֤m.)*]4/JbrFp7pY"̫cM6Yg@cqL9`T>Hۏy߁'?ʽ}CqEIz@j|qޗxTkqϠ?AH_@)Tn YpW$@FEtZ$.TVn@\N uSGr?~o(V1\:DAqȩUqz*˜ڠZx@#߭;n=F2Hmc?N8<繥9꽺zн N=P1HZpPA8㰣in{h=*]ڂ#v*w=돯!%{ u')tp@E8xsӠ>SHǦ{1#)3Es|_xQEM' q*Z(4rE!:LQEPBecker found that the BFS program was not only safe but also helped the Bearcats prevent injuries.  When I came here I noticed that our football team had quite a number of shoulder injuries on the field. Since we started BFS, for the past two seasons we haven t had a single shoulder injury. So, injury-wise, the BFS program has been a blessing. <br><br>A New Era<br><br>When Becker took over the baseball team at Ubly, the outlook for the coming season was pretty bleak---the previous year the team hadn t won a single game and had only one home run the entire season! Says Becker,  I had to take over a team with very low morale---they didn t believe in themselves. The following year, after implementing the BFS program, we had 10 home runs and we doubled the number of doubles, RBIs and triples. We ended up capturing the district championship. As for football, this year Becker s JV team went 9-0, despite having to play games against several schools with higher classifications.  Now our kids have adopted the slogan  The road to our championship passes through the weight room. They believe in the BFS weight program. <br>With the success of such pro baseball players as Mark McGwire who credit weight training for much of their success, weight training has garnered more acceptance in America s favorite pastime, Becker believes. He says one of the best exercises for baseball is the power clean.  Being a physical education major, I have to ask,  Why would a baseball player not want to do the power clean? That s the middle part of your body---that s where you work.  <br>Much of the recent success of Ulby s athletic programs is also attributable to the support of the school s superintendent, Dave Landeryou.  He s very supportive and