JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================bK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?㭴FEXNc̸9끸81ǟ^ժ{hi8G>l>AePAJ }Pb-bHѰ?Ht6RG^Y h 0 qokmٟRybU>x-В? tjkhtbۏ^hZJd$z ֗l4 V|vױm!8c*4Tk]55t1RD"nHٗcpx "AJ6W)9|]$ֿF*ά8 _OIn @J<?aM$IOUǫ$/`MjY6 zW}_Hu $dH AZyo*P ښLBQ VVY'Z)-uĢ8 b8bhuK뤸 $T 4e* '9 nvFfVͧgbJIV34-=x;uiw_3$ 6Rjkw;JpUfGK%&midrkb͊ЏqϩK,(pGܟjt#5+>=]'wXrxH SHUVM*r,f`9V*Jl-!']')k@ŶճV-գWӦ{םoHg.޵as}l|빸Zɻ[:Zv2/_΢t0ŝ#UnR[`řo;FF 0)5 Ȭ<c";-60Trt8lSU{+sڴhG}dFc(88+1ָ~E-<'zǭr$6mY2¤P6=j?JTl_ ֚t-mm@ e=N"[* Nqھ{UV?ʽ_n{][fYZ50)I[闐j34o$PKl``zڱu[Iyg ny&4"bA[GH<^k4یWUǙl&]& uz5 <7Ef#&_ֹS19]..Դ}.٬!1H9mL׹/uO+ny"Vb;:,L6Vq pwP-i' 2oGj›Å&eP]i[+ *aȯ]I; GWyo9Mbd1vJK7WI&IH,ڙ؛ l rU<ᔌN+:!5jn? 6uVX{"25X$*F=+{W'8+tL.i61~D#Zdi0^;6`k^ZXu+C-)fzw&$3Gg{osKu)ԝ+zWU J"I#;#\V ~%-?ƣpح= e[ҍU%򔎧?{k)>샎WxZB`(/"̥)#'U ZQ'F8 }2jTelkB=<`c3ڜFV#Ms8ǭL_vSܩ8A\Tq[u Xk?é ~.;605 mN_>The magical night still had one more  extra inning to go, however. After a wild celebration with the large hometown contingent that had driven to Colonial Heights for the title match, the team and Head Coach Mark (Pudge) Gjormand hurriedly climbed on a bus headed back to Vienna. Still clad in their uniforms, unshowered but adorned with the sweet smell of success, the players joined the last moments of the Madison High Sch football. Since strength coaching was a relatively new field, Schmitz learned the basics of Olympic lifting, as so many athletes did in those days, by reading magazines and studying the now classic books on strength training such as those by Joe Bonomo. A 1968 graduate of San Francisco State College, Schmitz played on the defensive line and earned MVP honors for his team. But at 5 10 and 200 pounds he didn t have the size to play in the NFL, so when his final season ended on the college gridiron he decided to change his athletic focus to Olympic-style weightlifting.<br>After receiving his degree in physical education in 1968, Schmitz became a co-owner of Alex s Sports Palace Gym in San Francisco on Mission Street. The gym was a hardcore, free weight facility, or as Schmitz says,  The Sports Palace was a triceps and biceps, squat