JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================FK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?\OMm'EUYyj%C 0ßzʭ#@lW4F 'Bqlp9ѹ5QA%rJԬFY. 1lցVSRc֢Y% ڥH/iХḷwҧʻfA;{LvFF(:GE>Xm#WI3Lo=N~kYmf"F2wGJ(*Iw9AӊxEvx6v+g>`:qRjgp? Bob s basement. After the season, the seniors invite eight promising underclassmen to take their place. This tradition is now in its eighth year. Bob s basement is the place to be. Bob never charges a dime; his payback is the satisfaction he gets from the athletes progress.<br> I do have several rules, says Coach Rowbotham.  First, I want each athlete to make sure his teammate s technique is better than his own. Second, if the technique is not correct, the athlete is required to tell his teammate. Then, if he does not adjust his technique, the teammate must put the bar away.<br> It has been so fun to see them understand the BFS Program and make progress. These athletes are there because they want to be there. Once we ve finished the main instruction, they train a lot on their own with their teammates. Of course, if I come in and I see somethin