JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================VK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?th"iQd$CD @x2GGж]0e#*Tu5o?t.,VNYY# P:c} vakuGoN6]^%q\ޏgkkax IJ> dsZ(L$>!үnk{9Ͻh\fBA T'tnX+5MNV{#q0vڊT؆zM̶PFa kRA:J! 1Z{Wkɡ7p ⭥'O ;FO(g _Rh}Jdmbx]lKh]euBh/,"bȍϦ+F=~ ->3>I^i.Q8DNqɮZP!>MrzfIj.Lp}WH5qgf&:ԄO_HQ8gUr?cmX0grYxg05r?6\m8I+C̼XZhi"AIYigkVWQY{#Pe_thSk|23\ҩR A;¥m$Y#ڣ@Jp1Sw"}VU^V#}6֭o&>agqVS.8#N:2;L91r1'?6k`n E (F#>;7 t1ʮ޾Ҽmw&vr|ߍYl͖HʞS_<[WJMiB|ASdCWOC; xRԼ[l/f$lW^oXe9myPU~`IgȊe/עbPn3\r+:0Խvm̈́orr+]. 1N oxfICy} ܄%=Jw%nu)`V{W:Q-oW_󟈶6֚Z_:G.sֹxo$7#`'OHwey'´$$c(ԓzuW,ڎiFE+,Acm9U`ֺ;^Ӛ"Z+ 6 y2cEt0Pr]m v+3L:I&mN2u6ۣk#W忳OI4no*YWJp(Tgt`# kYZqpȠ!{tuԼo: ,3-Y5MzXc9!SަOԊkesErk 0Ҵ1,u@{NҮbc?쨢Զ9I8/m,YE?r3\to:$.ںwI4dul n^1W3,WQ$ReNJ¥4u L?ڼ|Z-g 2IӎZ.hZEJ oۜ}=[dZ5+ܔYukq2_Xϧu᛹g3j7Z#@+6DfXe3aHj\gmiZkPWaó}=?`i:"ͪ5[V[V3S$s&hnoA F0kKͼ$1)ݜ \&?5t4_佳krO6 :\phnˍibL cȬPo3;=+NSC}6)Z(2T3]4⠬rTOk7UO8cӚ M)est of their true dominance came when they again faced Smith Center H.S. The game was tough and turned into an intense defensive battle. The game, however, ended this time with a shocked Smith Center as Conway Springs edged them out 9-7. <br>Conway Springs continued on to win the Championship game and in recollection of the season Coach Bliss praised,  We went 1-0 and were crowned the 1998 Class 3A State Champions. The first state championship in the school s history. This group worked harder than any other group I have ever worked with. Coach Bliss and his team have definitely discovered what it takes to be winners.as a key as to whether I would have a future in pro football. That s when I was introduced to a man named Dale Baskett, who was th founder of Speed Tec 2000. Coach Baskett had a program an system that specialized in speed, running and athleti body cotrol development. He showed me the value of developing what heize neck exercises; whionth and also on his third set. With the Shearer system, how many records were broken? The answer is at least five new personal records on just one lift. This athlete broke his record for his first, second and third set. In addition, he broke his 3X3 Total Record and, at least, his three-rep record. Multiply this times the six core lifts