JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================dK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?-w|< rpk: pvEjYG-6 +w܂ 0qToxR\). ^9>)] vӠ9J#CYU)}&$ @@I?s:7TFxk78wfgb[p6=*-u8 <cgx=Oe ?*ܷ&k\k &|`j]nIUA=*u??#rL(&5WSrQ(b0j:Qz\P:"6z`nQOT-a;DWrM[X Uq,w sݻo҅'/NGZ}7Z.HQE{*8Pcθ57R.fDʎcjL1ڽ\\'F*O6i=k4e~ǹRBrQ;HFbYGA99'жmqk+;2-RE󝣩G$$PfB9Ww ڜ=r ^&fyq %v!OY-(X3qO (?y5.d&PesO:`d-i sn1VhcRy7&%$a4W0=SV<ԥ%'Ңs E^zat?* 4)p Nooj#@ `|ߵ1Eq*h3̧yV M+#חVý r9i QƫnI 8< .1#rSq\vrO9Jks{S8@G^j:R Ty֧% /VcG{[BYG /riC"QUՒbO:~X2|@=sשN/2-wv%й#.H? yf*v4 hh y-&·5T ,y'&1Mف)֮*vKW.ģ] |1FE rIUa Hr0EW;؂[3GN My&#+ 袝5vAgs#$r@*r0@TTщes, says Coach Rowbotham.  First, I want each athlete to make sure his teammate s technique is better than his own. Second, if the technique is not correct, the athlete is required to tell his teammate. Then, if he does not adjust his technique, the teammate must put the bar away.<br> It has been so fun to see them understand the BFS Program and make progress. These athletes are there because they want to be there. Once we ve finished the main instruction, they train a lot on their own with their teammates. Of cou e׭ZkC<5_i%m't~F$B"5]4BxqKؒ0}qaTSױPT] ~ E5Xr(Wgɝ@\coΖe8\?O㊊BJ\G{cwpq/ږ %7cPUd?\vitx'c-I3֕Hsǖk~ Y>C@]ŴhdXO\դ&q'َ1[s+ +gzӊiYY=NusQ|:S| Ea$vo#;jZ[ T{?Z_W^-b F(xP/2%fU9V^Ef w42m1T{u(7˪{~:Dw@jQf­Wa6bwHv;ғڳqB3SPiw8Zʷ:RdWO;&F#s Zq [\FUd#\[ U;FFUjΤ\=W (sWOxc[ ]Ѭiv,$(2iJ[O5)__#j$r0cjӉ1ȭ$Xm,Q[2;}d/&3prTjG0[BqWIc,@gF+Re`}(#t*Pc&t')A(zqҙkkf\HEҠ-\ЩN*hTog 7u~LU}qңKO'ޢ0s4u11'FmcEW/Lcz*tG,U] LyX@ʑj(nm:g=Kki핲Y *4MJlm3*6{wUsM;d6m^ Tk%OpIҢ,qId1UyYŐZ"N9ሌ&ݬOԤUtB2A$\T|@XI-wqbi iťW*˴m?tݔ-bX_?7;炡Gcm*\۬*aTdk  J<`D gJBMa=BA$c'𮵉rGmY7Ց[UN\qӭ:'%SӖnՁ0 J3pHR}uF.#UxI^'J咳#,eH` #YHJ4m~Uזj?:-μy۰