JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?>6sn41x4%/l"IF*tԩpg8ckk#v{g*͟`g1B>6W|øNX1?cmZ;8Y}9Hpa*﮼iS\y/g ͒ā¯޸ P}2' pֽQ} ˘\|ݏjW9$JmFᝢxe`c;ǶQ]4eFIW#K\[f|̈́':#kinQw 0I#&鸭Κ4 n7sqxt#qZ6sIcWȷu ?{e. ^61Tu'r_8!K T $8GUK;sI#n5b )."A+6;`guט^^  =zmgenc xkm tgAf{OZiMvd뷽k\kՎWdPvYxR$;W+&/vtI2xK .Hz+='N4WryqNG#9ҍOݴ^n2]ho׃Z*𽞆sK"V@A%-5+/0My6`| kϮ즳1M 'R# u:5KT,1!dln~{MUEury&_xF? ׀)O_ä NWW"G !\R~S|+nY&0A&Mp@%&}Zds#jIs!qqjA*Q*#<1\k_jsohE&J$umD+r<'jhXJ͸ͷ<ӵRNe}j̣Ib>gZf$Q\ismedzdQ 9[$e;wZ/Ft:*7oiEa$>=5ajm>0QCpZ'nT&0LzւC%u5c>[<0ppG5;D f[[}dܘM4prz )h! Sn֝65$H}qVZ̓׳Wz~4ho2]Ѵ*3&FT⮙'jA){.6rsE ֗MFWht{'EI$zg]:]C3$5R$+XST玌ie ~gkk-ngp=@''<:(E{R"a^Mcifw&#oK} t+- Դ;öoږFin9ɮZL9Z~l6uXy=J8/Fw-ǟ>U9qujDu!{6Uhletes. <br> In this exclusive BFS interview, Coach Brooks discusses his conditioning philosophies and the special challenges of working with so many sports and athletes.<br><br>BFS: Coach Brooks, where did you attend college? <br>Brooks: Allegheny College, Western PA. I majored in English, and played defensive end in football and was a thrower for the indoor and outdoor track teams. I received my masters in physical education from Springfield College in Massachusetts. <br><br>BFS: What is your athletic background?<br>Brooks: In high school I was on the football, basketball and track and field teams. In college I focused on track, primarily the shot put and discus, and football. After college I concentrated on the shot in the hopes of making the Olympic Trials. My personal best was 59 feet.<br><br>BFS: Did you make it to the Olympic Trials?<br>Brooks: No, I got pretty severe tendonitis in one of my knees. It got to the point where I had to take time off and that pretty much killed my chances.<br><br>BFS: You worked for strength coach Charles Poliquin last year in his facility in Tempe, Arizona. How did you get involved with Charles?<br>Brooks: We first met at a strength summit in Victoria, Canada. Charles was one of the primary speakers, and we got talking between sessions. That summer I had been working for a gentleman he knew out of Boston and he said,  Ah, you should work with me instead. So we got a dialogue going, and I went to some of his clinics, and last summer I ended up going out and working for him.<br>BFS: What was the main thing that Poliquin taught you? What distinguishes him from other strength coaches?<br>Brooks: What doesn t distinguish him! Charles has influenced me more than anyone out there, from truly understanding proper rest intervals, to tempo, to the pairing of exercises. A big part of what distinguishes him is his ability to truly analyze an a