JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================2K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?'l=AO}GjM!UU73vQӚK{yZ)c1' ;W}I&-Oi6~ua!rϥ]o[xo`,A=}s߰Eڜ~{6?ZM2*䑣ST>[fK0#Sتe w1AJ[ QksK˕'޶:j ڻ?x0bGR>\&k2\ْkc/rOTsjr8X!t(0Zfm|֨^ټ VzZH繵cV8r=>qƃv1:ܩpxŇmx=+er%2qzֺI$X 6BPy{b[i .hANN135O޵ǟK[)Cz| [2<[~Gj`l 2*sYl*$\s۞*6$Uwyk=3Һ3 ubSJlG:$'E=9lw]~eejk̀&vkBy the seventh grade, Conrad still wasn't very fast, but we didn't stop. We lived the BFS Program. We had started the BFS Readiness program when Conrad was in the sixth grade, and he stayed with it until the end of the seventh grade. He did plyometric exercises, boxes, lunges, everything we could think of to help.<br>In the seventh grade Conrad played quarterback. His football season went fair and the time came for basketball. At the end of his great 13-1 basketball season, Conrad set his sights toward track.