JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================OK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Sfr?54Tef'M)Qd$vp*lOZKsXB#o#Nct=ݳ94JR;tsS*;; V;k8Y8 ?Ҁ̃|-BFڈÖxGͦb+Qk2p{~뚬Z) p3מZL.y GBOzu:KyK aj: /gn j磍M;f"`SNGЎk/ҭiu9ۂ=kY)]=@>vɤ@nw bN{W<&t3Ϻ~?\] ^}8 6zޫhs]_Jzwc=\[ ;({5^q\#)h^;ݴL 2m8뎕 IAހ;jv'Oxu$axfjN,#>qgt[VE9#Ķ>$m?TV%.];UU}x 8 =+5 ϧ^ 4$Gkؼ1?ml2ƫ!gBaPdSÖ'4Ɵ(*r*q)\@@ lpI8BrUA2F9 P =Fs=N_5$Ҿ>Xqͷd-WHƀ9Ḧ20ebrNn,c$2Gq]0u,X A}HW4e AA`f uG20\ 9LuOXWy:͖ MsVt<=3߆ZU?'hMo'rw j9Q|vSV`oۻT%i8 |TK#k8%GynI䚎.eyܓMߏh a little different improvement in technique as athletes implement these Absolutes. If an athlete is slouching in posture, say "Be Tall." Immediately, good things happen. If an athlete is bending at the waist with a rounded back, the quickest way to correct this problem is to say, "Be Tall." Fine-tuning comes with the terms Eyes On Target and Spread the Chest. All these terms are designed to help any athlete get into a correct and efficient alignment. Training yourself or your athletes to keep their Eyes On Target will pay huge dividends.<br>The first thing we do at BFS Clinics is to help everyone understand the Six Absolutes. Look carefully at Figure 1. My intent with these athletes is to get them to Be Tall. They need to be upright, not bent over. At every clinic, college or high school, there is always a high percentage of athletes who need to be encouraged to learn and maintain the correct position. That is what I am doing