JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?cK8QY (Xϖ"h؜Q6S99kޅ8Z|we5p1+SLDx\Mf:dQ^n\sVl%mz/-Us*SghlnAꚌ_hc­CqU)WYF E5;M榜x*QtSY$k$"mqSr˴ch=k*Y4"e_nnPFu.fR\_G!FX\z֍N]c"f|;P}3_-}m `uɬǞ|;Ŏk=XۖyB_1s!1 S\xt۴WHǝ䓎XLpeؒ@kms_S]*k"2Vͅy3+jcvdQ5ec2-;3P VGp9p"@$cUƋ͒YZ+>nu.m< 9+:*NH ʢާ`fާֹr$RXcRYI?rexIR+`e-'NJLvQb[k0Xو#uU[9eK1lz? xЊ˝N]X:$ʁJy5/yrun@9`ӯIQ A>)v\61QxMR*v%uUL:iTyTޢ}F]Emt9+.[%`OzЕT\gٟgXےkKIS v87X!ZUYI/u#L%z?ReK+xANd~-gylf ?*_fFGb;/ci7&k#vaGHz>nvە;$^+K# ݅98Ϗj;@j^&Եh7 nݱQTQRN{O %Fޠx̀v=±8 =ѧ\JP w*8{kIu9`ǚ[Dv,m'ڼЮ種Ef8"kY@NV477^|ca|Op֏_9}?+u 2[Ok ϠQV [pOye>F5{BXx](;q7jlfXF ۜuf$U@-09#ְOESzT)w} 1<9][)c,+(A?/^d{Q2$6cq^ڛ3ƂOk1\MOeJWj{V-'cӴh2Kӯv#OJyK/V8$n&O>Ac]tiJrN-I%\ (3^evћLJ{Mk`!ՍEIw95-5N]N;\~BhVر|ai+ehuHGNI_ʳⷐJ1e V8>mhԨ6HӔ)%gs R%Kj[x^dJ\(ܐsґ  P\ 1;TԜJbc ͟NJ9c>Ffֲ̎jWB&H&CH8Q(5{rS'p#R{:9隧 yy8]5ޱѱhcFĄۂS$ڝhy -岅“֏d%Y顀m8IR}Vߕh/G-z.^i]HBQr?ZVFS<4dxVĺ@ˀ5(Vg<6P<br>We now have 12 athletes in the 1000-pound club with 18 benching 235 or better, 15 with a 300-pound squat or better, and 10 with a 400-pound or better dead lift. We have won four consecutive county weightlifting meets and placed second in the state weightlifting meet in 1998.<br><br>Coach John Holladay has brought a tremendous amount of enthusiasm and motivation to Hamilton High School, encouraging the BFS principles. The Staff Coach John Holladay, Blaine Hathcock, Scotty Peoples, Rodney Stidham, Warren Hall and Steven Deavours have all helped bring this program to a top notch level.<br><br>Our motto has become:<br> "The Road to the Championship <br>Goes Through the Weight Room."rly choice.  I did not want to be left out in the cold, remembered Adalius.<br> I did not really know how good I was. God has blessed me with athleticism and natural talent. My responsibility is to build on that. I need to take care of my body, to work hard, to do what my coaches tell me to docourse, coincidentally taught by Hofstad, allowed the students to lift up to three times a week. That benefited the entire athletic program, as students geared their auxiliary lifts to their sports, no matter what gender, sport, or skill level they were at.  I think it was successful because you only have to be told