JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================8K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? JqPp0XXۀic*Jjh4WuH sX[[V07֕\t1%Ʒe˄+*2eX"mcPUm^F@;f7"oB?ZuNUk[Tc4avh=1,e1G;=tLVߛ4yj@oUԮF|YܵZq&W۾hR\m]}O?SAkiDb%0>:"oJ.Ͻq[¬aEwT]lHfi,mpZ-YXpUƨiVLJeS'P!$Z{4Xn_\4;Zu:6vTcrkTH_I s=ʻ}%Srb@oҚK.Vn1g9{I܆lz~f- -;) n#y#G~'kxRωaY̸xa@y$rڧ.X|錜5Jz,Ӵ7)<&cLNs\i;5[$Z{ Vi+ά;z Em?쐍O+ _K$aw֎5H pa} ksu,d<(97oVE\I:;Ky$$P<9U,-4Bp0oRtF472[YH Gʐ}ȭ_^Ek_w\}fDW07&caq[}'PK?yXIY?{ `7=T;OVm"V2q؉MG*m^4%m+KFo7,d+Jx#жo[ 6᭟#no<;ϭ_m[s!uGSs_@Z[ci%vS2qhΜb+3A&$ :ΞjA2E[Qd1Tl(ZzΘ%eA;qP3dıqGlE؃BFS Clinic, one of the very first things I do is teach the Six Absolutes. I bring down six athletes from the bleachers and have them line up two yards apart, facing the audience. <br>Next, I give the command  Hit, which means to pop to an Athletic Stance and get into an athletic ready position. I look at their stance, knees and toes, and grade their position on a scale of one to ten. I also ask coaches and athletes sitting in the bleachers to get into a great athletic position. <br>Knees that are in perfect (10) alignment will be straight from every position. Photo 1 shows an athlete in a perfect sitting position with his knees directly over his toes. In my clinics, I take a ruler and place the top end at the middle of an athlete s knee. The bottom of the ruler should be at the middle of the athlete s toes. If the ruler is inside or outside, th