JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================qK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?M4jJVsW~# ю1\g-Ssύ~:?+]TQ')j@WaZVVX0YeYr-ޝb"GcrMT+]-#fHś$(H92K7z82?Z'YE \&9+y Dއd`uXxɣlD7|;C{#ˑ[c_E*0>ƶ9-H SM#Ϳyb,*w;u?RӬ5|рb! Jۙ[[U{d g.1/j6@F^Vvk!`B3yTFwFh&k_x6vH`+ `2Ͻujf_4M5#v:e"()Ҹ7=jͩ\*^Ij^vz|mтI\u*{ǭjd1 ~zڽ8w`+@͌ncqpA늉; IWr]`;UWIY~$ɏ1p{+=J[>9f3g!zu2s SyڼtYgRmU=kCHB68'hu^~Uk q\Tf* !sy)  5Vń,}p+o'szWyZ >Y&rGU-4gqkxd6Ge _W#( ΂Dj;qDQxҮ3deЄ CѨ)1iqAH5Kګ| ^1eThe coach who missed out did find another 5-A head job and the first thing he did was to call us and set up a BFS Clinic at his new school, not only to really learn about the BFS Program but also to become a BFS Certified Strength and Conditioning Coach. <br>The BFS Difference: There are several different entities which offer certification in strength and conditioning. Some are quite expensive, difficult and time consuming. Some make you renew annually which again is difficult. Some require an extensive scientific knowledge which must be demonstrated on a multiple choice test. Frankly, we have worked with strength coaches who were certified in this manner and were amazed when we had to show them basic fundamentals of holding, gripping and lifting a bar. They were simply not ready to work with a group of athletes. <br>BFS requires two things: First, you become knowledgeable with the BFS T