JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================dK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?*yuʁ)%9&kD3xX1g׭zHrfB;OT㴺+ =itTeoxFl|u]&i/resu kF("(@Ӗݣ+"nzq*ĸːkn+H%Xy`?*uy"ܞƟ3 "X V^xmOɻ[WvC6RHԺǻ ҳ&v>N7cUJ7Ac\``AexnC6$ay֭tGdg-WB"6ybA{eC!4dwp{ dלx/i6zlq9=qL[M ]f+dg)$Y8R=Gs 7ڄ9T 1A#DWpIIz XYa,*6C;X+u=c6IwG |I K]dLiFebP=>&5u=$fܤvfOG%DԎ뎼fS6+xZ]oF1^\p y#?k=F9% @7׷LppP}ھsoUmbWR0EE4՝Z#|7 '*<zAn-t@X@owsUo}x$h\FxI8˿hVIC=؁TIR莌;T2=5mohQ?UEmAT ́{u.c/ַ#nP9y)Z0^B'=ޟp9+uhwZoylcQ2a# {Χ!Qrr3xҞ)ܺ}B!{KڅaPZгB4l*K1s6rgPcnOEx9^R I#rHk%|5(6F t?Nć[1U-2IWZNQ #Ty|CWSNixISg9BlbWl$W9(v>sӒH+~'5HGPF nk-}o#*Iƨ% xw5BF`1>?kKN{#BlNאs˿i/冕- <P>Dr. Stone stated, "Volume and intensity increase with age." This is true up to a point. Being involved with the Utah Jazz since 1981, I continually observe that volume and intensity should be decreased as the players get past twenty-five to thirty years of age. I would suspect this would also be true with aging throwers particularly with volume. Dr. Stone's statement is true in respect in going from high school to college.&nbsp;</P> <P>One interesting idea that I had not considered before was Dr. Stone's off-season volumes of strength and speed training. He suggested to vary these against each other. For example, incr