JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================3K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Wm{5xg2ȤgA Ch~nXyb?ASUy- ַ,$mH9ԧZL*ħy :ۋ []WDκ?m亾hdSv'z]yֶ|a|Xb7kk%rʾaMr1ru;l ǰ &i # 0'59=Ѯ(讯#,lYfo8: rQssZ*xnX2vdj b0Yz8\J*ܬڝʃR8< UN-bX-c)<^A T~:wM4Zyl#o֛}i@!:0H8<?ʡӓ|iʏKE$2;qcw  סxwZ[mcr^Ҽ hur襣V'%CҌ:6=hSJaSЯRj焵-zyr$V5#Gfic[[ĞDLqz%Z#d&+ -i߉.|=OrĞ!$~y`4=/"D6s֮$`Ę W6ޢ$H:Tͻ+ F;iFb9xmblmK!zu{_&8% f`AXUJJ|R-AV,v <İ6 m1,ſs07U4dPb8.G>ֺbEZ[4k]I asm dOGkleYl݅9df{˸,d|؆=q~Y/kjֶHb G\oAYgRfp湩mX4[Aw{I6kҵ[+PxwwgxoG7DySO\5${DvmH A[~ZCcյ$!u:E*يlts-bo֯+5Aks׉=EL*8V|P $KV9u<.1rޢb }NjZNothing ever worth having comes easy. Usually through blood, sweat and tears are champions brought to light. They are the ones who find it from within, to exercise mental toughness and prove to themselves that the mind has all power over the flesh. The mind is in control and when it says sprint the body becomes a slave and immediately obeys, without hesitation. When the body is totally exhausted, muscles completely fatigued and says  no more , the mind takes control and steers the ship in the direction he or she wants it to go. This is the key to becoming a champion. <br>Learning to control the body with the mind i