JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)===================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?m}mg#1Itڵ x7 ܧXsքMj劳ʲcPm >}ć3cC! IJFI<]an{+G_鏷ʃPz-Ⲕ!\-Xnt~JejѨ2u/==Mrxʄ \P>* :U >~2}sgInKG9f5]I$p3\O'PCxsh r[4@8KFAvuAEt;kc9YRGyGN;%Tb}KV nOO#2\QSן:(_qmTԭ3WOڶO0dX.Hg\Eec۳On&IP9ϧ5ߡG,!+ڲL-Y$m=p*8bҞO<;p8z>/Y]AtbV8@ハ+6d٦:?*J9lc̣Os2Тĥ28oN̗1$%[IH9|AhAPi;?R0tU gI#U,i & kI\ q@]5>1 m~٢IPq~ϟȶ;@COEuƫ pO?W$f34c#`dV҄e*J{_&hexи;zZNJ-: ɬqM>~AX[Ph MGjr"`,Wu85qerY%Ѯ4o>%ܒ],r1:Ji\\2T8ҹ&OM;V[(yf>J7/7IK;MSXm6W;{vVgU, gdJj  9$QΣm5.OoW [#&T>" kpJ}y5LEN 8ah%dJ²vpx\7QU$|vRu1LzQrHe!=9s=)F#aE2?! R=-(F8\tgDthZR7!,ŏ''#Jwo_FRX€r[{;# `94<  )]Ǐ?F|~uƼJyYSM",I4$J |J B95i hn3kC$r Balance lifts several years ago. As a result I have included three of these during my Auxiliary Lifts presentation at BFS Clinics. It is important to note that prior to this presentation, the athletes and coaches have already experienced a thorough practical knowledge of the Six Coaching Absolutes. They also have worked on the Power Clean for about an hour. During the Power Clean presentation, all athletes have also experienced a Front Squat from a Power Clean position. Shown in Photo #1 is Randy Parks, a sophomore fullback from Burroughs High School in California. This was taken last June at a repeat clinic for Coach Jeff Steinberg. Randy is 6-1 185 and Power Cleans 230 and does a full Parallel Squat of 315 pounds. Randy s Front Squat form is great, but what I want you to notice is how he has the weight perfectly balanced. The weight of the bar goes right through his  Power Line or center of gravity. <br>I give you this background because I would recommend that any athlete should go thro