JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================bK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?YjS X9rut Fk^:eAxTRDn"Ms7:R6\ܯAt-3j5AU AҺM;Wψl`2c;eNZdԄH$K ~t)⾁$_~dzl>gvw$jTQaPF:U}?TlTqNwEjRHjy5;uF y7īKs̆4imoNHLcXtGzj p^FjӤt*lF޵qhQfᛃCٰYT8ǥqZd}K׳2?-KZ%G2A2HO37]LbIszZ-ViB~8CY^8HGzmNXu#\|T﮾7w=Ҳp$!Uq3Q3s=5 )~}X7*Mŝj/R]sw#Adz?ʸ̗b$cw`vtw:1kk/2N3\[]"(`q ΣnW]Z}I$tql6CHj^AƺTW`Ԧ70A.^& vFfͷ:^1˞W=AG7\rˮQ\|'.P  ] ԣ#7R@CZlxũ>l+4k{`X$>Z[Nw3l)DUEʭ#; ic?%+'?^yf!ݝs)TlCy2Rǘax| 5M9ә_ϻa\l$J寴醴Xr@=i'}:KtI-2vm-摏+TN@rO +"đu-+*cU6wv|>r;Tȹx{$Hص k]U<O} rMep"9|HkG E#cG;uRr-LU6 G~0+$k@2]d_ހVv;)H{rU\b\#A#1W ߽۴08WZ{YŻh`6ltkyᄆE+5!JZ9^'!n'Z ϥ?O$'*1֞l$R-2qTInIE~vMFBT=*oQ:IKÑNHE!}h Godfrey: We do it all. We do plyos, speed work, the Dot Drill, and the Set-Rep System.<br><br> ____________________<br><br>BFS: Why do you like the BFS Program so much?<br><br>Coach Godfrey: We have a lot of three-sport athletes. All of the programs we tried first held the stance of maintaining strength during the in-season. These multi-sport kids never gained strength because they were always in an in-season status. With BFS they get stronger all year long and with BFS I have never had an injury.<br><br>Coach Ewald: Before, our players had skill, but they got knocked around on the line of scrimmage. Historically, that has been our weakness. This year, it was all different. BFS has given us the strength and speed to compete with the best.<br><br>Coach Godfrey: BFS also makes things so simple. The kids automatically became coaches themselves in the weight room. I hear them say,  Spread the chest or  Eyes on target or  Sit tall . It s great!<br> ____________________<br>BFS: Was your clinic last year a good investment?<br><br>Coach Ewald: The returns were immeasurable. Coach Bozied said that schools average two more wins after starting the Total Program. We were tw