JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================bK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?&d(#૯Z{g\`"rn֯% xM#ծJᑷ{5iup/mmnGSȺ ]4rZ:8r1k5?zͼ%Y$lzƭ,. '\H֫W~݂'j{4Ɠn*ŶM mSKg$i$SuǑA|?/Դntcc~SPq)W_M]۟E?r 582mn (߯iΉ8Zռci?Wpk,Hd`GPE;PaJ!rxkSӥ8"D8o9-Ni1滿a?ݡ?3Jcj3"i7 CT%b-d OS4V~k/1鷖dȚ/H[Mgbp䕵n/҅)=:\.} Ynm1E!qZX[M F9uW供mk:ezmMTM"M嶉[W_~ Os8"pVf7gkE[+mɒ/BAA׷,Q - HYTLm]x,== p? tvk6;jN1ѽ6ڱj2,֩/\bQi2+EFxQUZJ)$3^--\Ѷ|v?/j)G}NM%#j?![zi͒c:"ՒNkyT5%_<q&@#q GMU jz1/1:koƚ5b,!I G958*3r/gZ4oo9.Jg!xWY@Z"ΆufvKj7 .zo48MS},b2t'.٠Wcuָx]iWOyB+STk&JP…9rGb3K67WW{xEH%8{Xe>y5 Ȧsm,͝9UJPݿƱVj7 ͯ8/cEswQVd8ّǿe\( M} 6Bc<w~:g6V*:֏sj$Wn|~D4a\¥GcRq%\ZTw2p3LRZ"@$pFIӶ+rE咸 ^zV׆5t9BNJ{`gQ]嘓h GBGEA $q E+~袀зFۣʱQKSX)'.i|4QP?season to get his athletes in top shape with the BFS program, he led his team to an 8-3 finish and an invitation to the playoffs. At this point the Ducks were elevated to Division 4A, and despite their school having only 902 students, they would now compete against many schools with over 1800 students.<br>In addition to delivering success on the field, the BFS program made his athletes unbelievably strong, fast, Holt says. In February of 2002, Taylor had 7 athletes who could deadlift 365 and 25 who could bench 205. Exactly one year later 47 athletes could deadlift 365 and 45 could bench 205. Instead of 20 athletes, 32 could run 5.0 in the 40; and instead of one athlete, 11 athletes could jump 27 inches.<br>Pre Coach Holt, the Ducks had been known for having great athletes in the skill positions, but having no offensive line. Having a strong offensive line helps you control the ball and rest your defense. "Our standard for offensive linemen is a 500-pound squat-that's where we want our seniorssEaͮxsF[Gpߊ/3+aS"Bz0s/lna4y6E?t5xWw75Rk.؏s_|qwiM&rH>kdy#]8"61K c Qw*Дv3:;DwmW$g$mh;KS& wU|})d($IRC {r(7,)]ďS$I0YF98H\9(֥$