JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Kif7nʆ `g+fShљl7}ڼHYb$U9mny^4dF\4ЖdI-8R>n뚦9 )͍oEye^Yڴma|QH Y=GUCߡ2+oLgV=:ѭ$8P7c_Qdq IqV|6R2ɩ.Q BLftRA9CVM+{(jte*jRq?ОٛF8;w Vin1Kr{$npDž{]ָ9Qx*$3a̝xg-IEԊ|n5-G߉cd;WB%Ŷl# n"O+3%ƃi<. 9SB,,FFsZe'KI'X: gb39]f6%X!շa6nBr0zaUm G*ޙⱵ[bڔ/)TCњ[/\{Mv"u}6m\d?: cg3bVl8Q'Vf gM_IUzrSulJ1szWEF||27|zVmٔ⚺'txu:Ki$|^?6Xk(`W/夌wז|S2D\w31.unqv\zv,QDgz~TӤ{)S+[8$n#eeV:m3լWOפU_J' a=d^ZEB&| GFc9WIj𫜕Aoq,6k$$jzI]b1ғDgF@`qҷM*B4wA{vۯȽ~zm]Hmܤ7+6;^Bүϟ=j$QZ^KyeŹ8KǨ ޔp y~bX8T">RL.؉%bndzX@;c * dw^ܵy&8A5=k#._4\*:kTcKY_Ko*.K?yM8=J[L6$1b8POS+' wee+ӮԬm#J'!e+J#VU8>֥%tZv-\fcrǫItCf)湯-ۈ:n8'VV#*&ťY4Hӻ`+/摥9:$ Ad{̚f=3@~^OQ&P7 0PtbAM;O .i<%[qWxSS9 O}O#ծmo@ۚ&Pq&v)zRGyNG!H[,]B4[l&Էm d :{+>"x;mlGGh?ÏZ<br>Image 6 - Close Grip Bench Press: Also a Core or Auxiliary Lift. Builds extra tricep power. Great for linemen, linebackers and shot putters. and beat perennial power Lake Catholic 42-7 in the first round of the play-offs. Although we lost a hard-fought game to eventual state-champion Walsh Jesuit the next week, our players now felt that we were at the next level. With the help of BFS, even the private school powers were within our reach.<br>The 2000 season began with many question marks. Could we fill the holes left by the graduation of 12 starters from our team with the help of BFS. Our tremendous 2000 season brought more players into our conditioning program than ever. Athletes nvolved in Winter and Summer sports committed themselves to finding ways to get in the weight room. <br>As a result, at the opening of two-a-days we found many vastly improved athletes. Players that we had felt would not be ready for varsity play soon proved that they were ready to excel.<br>The Bulldogs finished the regular season at 9-1 again in 2000. As the play-offs began, our commitment to continuing the BFS in-season program paid off. We were healthy and our kids just kept getting better. After an early playoff victory, all-state 2nd team DB and senior captain Dan Kost summed up the team's attitude by telling a reporter that,  they were just a bunch of tough kids playing together. <br>By the time the team gathered at Tiger stadium for the state champio