JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================hK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?uE<.Lň/gI(Q穭":$ۗT̒-~l(<j}{K÷/# &T]IE2O6lNSSk$+mܠ[%\E?Ş$4|ȅfݍ?>}=kNMQeXmGH𴁤Hpg?svvc#* O)Ps$9 }"V?9Z62[ HKkؿ&z1=A㱐]C/xѩQڭ^X rI#p]RNqqZWu4L@9MBɡ\oo2랼դ񆷦5mAKW5[35M0j`pÁ% b :Vc7Z墝dE\#kVPyg`:0޵siYzYM3noQYLZ>.7-7 ?$<~nJ{v!DHv}Hb)c@MǰNFe; $%X18!U肯+%cE6]dIpb52v&4NKpN0=\- "!觠ahg3I'LlzQsG2V9T-3n-K壋ȮV7S{u]H$X2=ob]jOy%DVAԍj Tysb99be8 ;/9 ĻZ_$)d魈$Qh' QFDUikIm| - [POqmb6PI8>hm<7˨)GGo5J%3Jϟ>NuʯQa.c$XsG4ʒA3aW=\~槥G3i+eq.B$JOKiFd |퍛xʲ%ŤhܼY )oQ{~,NI]VckΟI-N89^ӱ.> ݾ?8QW;w9hdEn:Rzt:{5X^qЊOM{e7Yy5RMYAxpv52Ilҽ*U)ZkN]}vZV;cmrE#$&rd{Փ]pfk88A variation of the Hex Bar is the High Hex Bar. They are both identical except the High Hex Bar has elevated hand grips. The higher starting position allowed by the High Hex Bar makes executing exercises easier for beginning and tall lifters. It also provides an excellent way to give variety to workouts. <br><br><br>THE NO-FEAR <br>DEAD LIFT:<br><br>Conquering the FEAR of the dead lift is the Hex Bar's goal! The dead lift is a superb exercise for increasing glute, hamstring, lower back, and overall torso strength. But, unfortunately, the great benefits of the dead lift have been over-shadowed for years by FEAR. Coaches and athletes have been afraid of the heavy weight and difficult technique associated with the dead lift. The key to conquering this FEAR is proper technique. As with all lifts, proper technique will eliminate potential injury. With the Hex Bar, great technique has never been easier. The Hex Bar makes doing the dead lift easy and fun for