JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================fK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? qݼ̝)n.:)rFsM=sݥs߁jMul4۫Hݓ} vJPfvl}M#9^ך (B$ Wb>ρg#lYz-水wF$o' U [ݖʒq[0Ev!\O6+ч]B&=w3 F̯&"T[ᄸRxNspsT?Z$؆FSb?3RgAf[gsՇu0?ɭ.ckiI )y]V&ڏ^[BV 2No7MӽyH$?Kޙkh1.yӿ94ҙ;K+2CخEs>:/ i;yE~Ok:WZ,LL|1ؗOPAcsTGa)>SMCͮ Yi'uac>AW{ $$Sr"^hh)x~XRzԊ/mS[Z}w@S "{=sY qM֖9D>タ{CݎOloZ I 2J61[>e2}f޼q@,+2ʚ[j*`(X5ÌSVGUh~ݣBӋ۳sqy1+lƴ)OU֒Px:ϞM?fGtdgZ+2WiW7㌂+Jd&nUn[3TM\:ڰ#87n>Ϡ[;kƀ)* s~|ㄵc^;\&~P+#`Vkfw+ 4dM"4AonT#hp͝Xj Z[a*Ҋٝ%pM+2pX*ѤWIImWqmpʙd+UaY6err}EyC!]m{BHQv6ս^ztoC2>w ZU{ImlnG#U,3ߍj 9-q JfZB WN㵕F3YF G xǵ'fC;N?I؎rt&'([V֟y#_.G>fW-wqqHfFbQ+r,Vr3TFQ.J kaQtfS,aM>49 1ڃs)ӃPD 1UqG8.,[" ;(idpPn2YUhy%efbIoֱt[yv7-ѨP$:X5eȬJsjCi;VHnZΗ:<ܻn# f6mmN|$=)"I?,. yx¼١gy$q]֕[k"HQFr~k;g麁(B@ ub7e8*Fjkڵk&3I!gC}wz[VQ9f[i'Nx+"7ppj?>Oε,֪o\2 'q1Z>JZFw9R1'\>F}p} W%c {µNJeaCWx-p;V<br><br>BFS at the Core<br><br> All our athletes perform the BFS system, even the powerlifters, says Anderson.  The overall, functional strength gains are the most important aspect. Since the Hex bars were put in, you can see the difference in the kids' traps and that equates to a noticeable increase in upper-body strength. Of course, our power clean totals are up as well. <br>The success that the Bigger Faster Stronger program has brought Martinsville has generated interest across the Midwest. In the past two years representatives from twelve schools in five states have journeyed to Martinsville to witness the BFS program in action.  At every clinic that I attend, coaches want to know the secret of our success, said Anderson.  My answer is always the same: great coaches, dedicated athletes and the Bigger Faster Stronger system. <br>The accomplishments of the Artesian Athletic Teams and the overwhelming student demand for their strength and conditioning program has prompted the school administration to expand the school's strength facility