JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================bK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?,-3[HGb8nYZ95%d|I܎+"K֚VдTA+vV7I q\\w?#mgPOnꭩZ(ξ~ZNety(:rq{feH"luX@i%[yjDfփ krD+׆6sț2gt ӯWD"oRu$zuii`>@^/-'漬k|GÚs|,$24\ F ]STTlK<&6"z-u&Dёx<2ZRO1.r.ki &eOοc C+j<*Dxrwf`rkvp4H|DF c@ư_4e 0{ֶR=5R~ј+6⠚{UYB^ϣ:{f;LV6Be1lɬK[I|޵eXF+#z^U[#NcʼpF{U9+СX6|c6T8]y k'QYbiWA 2rvwۨI(5fv͛B-j ѡ̍^ѩ kx`&VG^}}tyPirJ̇!-hT%͹"ѥ|l`VͥQ?3,^#R#]>$`45BitZŭ]jS%׉u5ԳHZiYOMQJuB1I$yisIzӅK°a$d+ƴؖ&VK÷ަV dSwOKiCZLI+1X;Jj0őRjH[ҕ[ A<E122jSasŘ1A~jLwjmJDB5I|±˦,utxlVDž~'D̘ 3\N qK|}͎d4TCE2/j^QDv(JU 8u4QRkaҊ(HAQ|vAA.f,zŃqw: \1tUWjЩ#{nJٲ aQdzc (%2ӛ4bh:~4c\JP ?Y4d5;.>♵U{hMT-VV1E'S@w=_~FۈVK~16 in the middle. Which way would it roll? If the marble were to roll towards the lifter s knee, the lifter needs to go lower. If the marble were to stay stationary or roll towards the lifter s hip, the lift counts. Side spotters need to tell the lifter on every rep if the lift is good or not good in a loud enough voice for the lifter to clearly understand. Remember, great judges do not let bad reps count. <br>All spotters should be great teammates during and immediately after the lifter s set. Say positive comments such as  Looking good, great job, awesome set, one more rep, you can do it. After a great set, a high-five can be a good thing. <br>Photo Two shows the correct spotting positions for the box squat. Notice the difference in the side spotters for this lift. They are in the best position for their responsibili