JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================KK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?HbцZZf"(oq ڎUξx98¢m61¥5ﱏASrMr=9RMӒC ܪcƊQ~ tjfc;YREl@>6wGe;hZ'CU+=ac|JbDܱQO*7W][|7Rn餜~lj; ThZޜb|ԅGza:w)O5lұ It is hard and unnatural. Where your eyes go so does your head. Where your head goes so goes your alignment, either good or bad. You must stay in a correct alignment or  Power Line. Your head and eyes can take you out of correct position quicker than anything. Training yourself or your athletes to keep their eyes on target will pay huge dividends.<br><br>Generally, the yes should be focused on a target straight ahead but there are exceptions. The first exception is with picking a weight up from the floor (such as in Power Cleans, Power Snatches, Dead Lifts, Hex Bar Lifts and Hang Cleans). With these exercises, the eyes shuld focus on a point 45 degrees above the line that is straight head. The second exception is on the start of a sprint. The eyes should not be focused straight ahead but on a point three feet ahead of the starting line.<br><br>The Eyes On Target Absolute may also be used in sports such as football. For exam