JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================KK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?(YV$i<GդPEGpVZ-l]KqTUR@dڋ ;qcG}SKmgOhVF^p޴NhI kiPt?M 4M5$yByyYoD X ݙuUkuu$,|en?$nVS3 +*Пsbx*֚]Me5B+=Xo21'w5uqmKKV̈&A?^7d4q0\f\,&2/MfY"HrwkʵvZծ'on[Aޙk/gnƒP,,ԯ ڳ,5z]>!"NN;S&J;Vv9r=.anʯxqmTs7g4@l}R8z8mhtaF2|s<5&yc9z WR, yJG4ݣa8֭_7Mh0yOU@vL&JmzmaUf"U_6PO;+ɨm}3;ېU~8,G*?ʦKQ5)1Mq{r#$Q\ύUw^a.UC!@Cpm.yF~ d/R/}u1p2qi)vs$bknޜ J *mV 7o ݶmnh9bYrG֫hzbePK`61_Wmf}@[G`-#o9;4($YI3Gu&$sLW!&?{)펂ŃJ ^SI#69eYl2^sIrz(4+O)vqS-ʎn~9ݷdavv:F9dѶ+@dv3Ҹr6];O(봹>DQFGClxcYB ߥ;Vo¥OVͿ°>AZkĀ&r2hacoF|Gn6 Ɩ K N~d ( vnY6.q*(ݒfUb3I+cus." Coach Oliver wants high school and college coaches to have a gauge of what it takes to be the best of the best. The U.S. Soccer Team made a world wide statement that they are the best of the best.<br>There were eight North Carolina women on the U.S. World Championship Soccer Team. North Carolina has won the NCAA Championship every year except 1985, 95 and 98. They dominate! Greg Gatz, the Tar Heels Soccer Strength Coach, says "We're like a machine now." Coach Gatz has been at North Carolina four years and uses almost all free weights with the Bench, Power Clean and Squats as their core lifts. They also stretch hard and do speed and plyometric jump training. <br>Meg Stone's U.S.A. Softball Team's three month training camp consisted of basic mainstream athletic exercises: Snatches, Cleans, Squats, Push Presses and Straight Leg Dead Lifts. These lifts are used and endorsed by BFS.<br>Coach Stone told the team and coac