JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================0K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ҴXʬ55_ʭXċkvZ+YlJyEX)EhElC*,p3YZ+jCRL0}qԚllM"a_F$'3% hwu5R{$31#?n2sTO޵i) +s_VxB7KmX}>?%wXH = yVyv ~Mon?Lj <br>#1 Athletic or <br>Jump Stance: <br><br>We have two stances. We use an athletic stance in lifts like the Squat or the rack position in the Power Clean. We use the jump stance primarily when we lift from the floor: Power Clean, Snatch, Hex bar, Dead Lift, etc.<br>Everyone else says  about shoulder width apart or  narrower than hip width. We want everything we do relevant to athletics. At clinics I will ask the athletes to pretend I'm their little brother. I say I am a shortstop or linebacker. I get into various stances: narrow, wide, toes out and just right. From t