JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================2K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?'[|1Mѐ˞F]2I)X8+sIꐑo784c5E=nCsSlp(zVR3Znl6``:'rWJy<1H>bG:vim\o-pF(ø5|G\DŽ=STN s~uօGbZ)pkSI_<[)'+;tpy tȬqD&+U8]SS*x٭a j9ZDkby]Vd&heRVU5nxZu> T1s!,Dc+u#NMK=b9$*CZnah/_bmijg48xUlZ{Z)+,Q?1רfݵђͼHUKKܨ!x8uExZ8v83VGwo @u,^|״GJ'zC:ׅ6ƢE ^-j}_z^F|ĺt名wm8wҊ+&+l -~tYw%wһrZUT=WOcΩ4/L{s]mFhQ^}Op_-- X"rܲFWQEuCcions. Use it all the time in the weight room and during practice. Your eyes control your head position. Try putting your head down and while looking up. It is hard and unnatural. Where your eyes go so does your head. Where your head goes so goes your alignment, either good or bad. You must stay in a correct alignment or  Power Line. Your head and eyes can take you out of correct position quicker than anything. Training yourself or your athletes to keep their eyes on target will pay huge dividends.<br><br>Generally, the eyes should be focused on a target straight ahead but there are exceptions. The first exception is with picking a weight up from the floor (such as in Power Cleans, Power Snatches, Dead Lifts, Hex Bar Lifts and Hang Cleans). With these exercises, the eyes sh