JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================8K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?^/JF/zz o\^xl{\ ֞ƹu^yPxvlt٬r$u+zP#uw7>>ԾAoqyQ v6ju{ B:lBAҚI :T.`>ZG*+%-Y$9F#yQk6vOIwt'9 sڭַQǯĚ5ފY gʹ+>:x or-.EܬPA0Y߳Fd).^y=I+ךq㐖tF;6~xÏ](XjT3ָIAgX#fV:\'vm86٩a8gt}J[ߍ&}'rڋ6gq, j䞲H8ͥ5ޛ1<2Sk93j($?DVi̙$lj5٬f#HG~ r%s:^>^xyW?G,N{W=8>)P%cBI.dSg)M69Suq!=9[Vͧ;y` pO9>"+˩\K؆Ef?* a;ᅽ67ozv#U{xoԜj4ކݢhVPR3Ҳ[úݰ,~TbnqחlD}+N:I:MrH~e5x+=klB8X P_ec# .9s>m\JUn3E_CB)#X$Cto. [htԢ"SqK֣ 4My|zEDlp)Q\ΚoLN"w5u'~1j֛c.d,MO}9E+Dbr1eqj^D2Tc>rkVctD$EmPZ7yUOҖ9N\Wʙ+\I#2i6SgZThe first thing we do at BFS Clinics is to help everyone understand the Six Absolutes. Look carefully at Figure 1. My intent with these athletes is to get them to Be Tall. They need to be upright, not bent over. At every clinic, college or high school, there is always a high percentage of athletes who need to be encouraged to learn and maintain the correct position. That is what I am doing in the photo: hands-on coaching. I place one hand on the lower back to help lock it in and use one hand to pull back on the ath