JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================XK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?T)wSBbRK' Fp@;*o(QO0e?ݦ+SI%N82SmZ" 5k[A҆4f_/ȎF_*}6O٢ȶ ܂qPesH教WKtA6}Z>#mxLlDa2n+p  Ue@U+9PvG>Ё3[Dɭ Zi.0+rU4ppkq! I##Wp<zV5*LҲY&#cMikA.tКiZv 1^pq֧5=6d$AkY>)H ֵO K\K3G>geKiY*1+EWM+d#8'Vʼ{Ѓ\%c.AJ՝$kK l)ch,x2}?ưk|tw 1[(SẅXdݵIUR1XTXJxn]e]me_U*nBNt uBF2Jfx]+_p(/=+/Eԯ4V xAq\)Jǥ NRguy%M7Sz PPIL{麍Ťs5ekknbfKVD9VMn5SF/f7XCR<9:9{bJ˲7cl9+Tԋң^ث$m_G|`I=S+&#![ /u.l<.;ʺ_:I-da@?\i#ʗ<br>A Better Way to Train<br><br>The biggest problem for women is that weight training by traditional bodybuilding methods (i.e., two-to-three exercises for three sets by 10 reps for each body part), may produce a masculine-looking physique. Sure, without the aid of steroids women will always be smaller versions of their male counterparts, but bodybuilding can impart some undesirable attributes in women athletes. H