JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================pK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?aO1A9MVcI E݆8ǭ$NKWq{5S,Q\qC@Ww#]+H\;|?ﺅܰاo_Wn*8!`ڲc8ЯDž-v$'nq]Z<E9ǀI}؎;V͜7ZF)n3q8*Dj(Óȑ(O*dzb9[Y7PgQx"YIpt |AlrDZifOP̧xwZctd ܏픉KQh b=ymc7AҒ EaбP@h_r*W^]$CZbkuܢ1#ԝ2cL+46O>&F s( ֋̀}@BB"8q@'Xýq7!Ϗ٧ھ\ c˸F䁓wF#?Pk% vc+Bg闒%Aryo_g7c#y+V$6ۄc k6x cZ\SZ1Rfd0dݻ'ֆ-ۖ< 3s\Z 7Ɣ5r55nDHdt}z%Pi鄷19{SdO[#3:}7;wn [5Uyy6m8.@c6Ω5Q٣]ת"\V=hpL TPmtr8 xF}6+ۦ;NLy`vAn8">O>QCK4J>0;W*9ӧɴnpjC@0GZ5v>Z,0*NNkʽ:Emt O`:&yH`dʾ1S9hݝH/Jްkx'`L9Wں8{IrCWg EkiHұ_IՃ)R:淫15ݠ ,s)ּl;:}v.T#R3@nmbF;<*C= $o4e@j͓sY~_jZr*x*O\|1w֧H5فPƿx`sN]ҐWSqjBTg?V΄@^b6F7s;ԑ[̐R>R;{+J(AQ^kӒіFpSYky*AЊlD*rI#*6}++b9\~koSEƴWm)X)(}ޛTM51g$֡-0I԰¯h>EwȲ27T9 hɉ$ޥ KYm * c=*9ĄeExercise scientists have been examining the ergogenic effect of creatine for almost a decade, and have concluded that it has performance enhancing properties. This is how it works. The fuel source for high intensity short term activities like baseball, football, long jump, shot put, sprints, and weight training, is creatine phosphate. It is readily available in our muscles for about 10 seconds. However, it is in very short supply. Creatine supplementation increases the creatine phosphate levels and enable the athlete to do more work. When this work increase occurs in the weight room, the result is faster growth in less time, something every athlete wants.<br>None of the criticized allegations listed in the blue box has any scientific proof. The FDA made the following statement after careful scrutiny, "it does no