JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================nK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?X`+9ҟ3,V 6۴Ef\c͵nP&<(I+X:uZWt8IZcm4aPo$٦`emoZb 3L4rPZRu7rto|.2P$qF)|E K fd1\[>nC߹~?Y|0\l[d~kOֹ'o Vsm\j7ACpjWSs(ޭKL`dsHCHké0m\m GÊrT_!-V݉-,O'5jp֒E"_)O|b4 RӮfyy:c+過$1Hc̎iJMo<=yBi/+n4)7)';w⛦WZ-,>l|8;\Dv#> r7șP)j>w..,`DUP3axnO)^ͤPWǯJre*8Qkx$rZܣǗ{=Z!7eI/ 1:g3Ou u~"(|%ިrdO:W%E5]G,s8!=Gjg ׷.oE$E9>gBӵ9r[ӥqִ2Y.o>!Lp8WGykāmUJg=qR0tҳ;Nn0=׍[ò<.8#5 kjrnmƈ9皅bH' u[ٞ$b&fx(\#y\S#:@J^ix/wֲ>POߕ{ukh+-C ;Нɮ*MYe.Kgzn41sI!9tۑlG+6|>G.m 8E^1;68FIoZIו#޺OM 0rqH? J7{ ue%iK nخZKv 퐫5[Z$ɩ#,Oo“OyL M6mHNU_F])MN?_謭h0y{ۜrw+\ 1`;s]ߎXB ?Up]cp#veR|val_`VL®4`?7J>IͿ^+vEsc׿jK/ H1`H.k:}-=z=φʊG߷30 g>8[Sxk-6 ftBV@m)m 1.hɵ[tc9sڻMK^K$򲀑+ǠִZjyғz$Jdףrl U/:A,0Lu93x3(F?STo,./@K!B[%Gl*}cE;.xlM;[%%=jԑ19@l_mv5+#onclude that the strength of their bar is being exaggerated. Don t get stuck with a sub-par bar from a company that will be nonexistent in a few years. <br><br>Choosing a <br>Squat Bar<br><br>PSI: The main factor in choosing a good bar for squatting is tensile strength. For junior highs and beginning-to-mid-level lifters, you will be fine with general-purpose bars that have a yield strength of only 105,000 to 125,000 PSI. For your heavy lifters <br><br>you should get bars with a PSI of at least 135,000. If you have a powerhouse athlete who is closing in on a 700-pound squat, you will want to consider a bar with 185,000 PSI or more. <br>Special Features: A nice feature to have on your squat bars is center knurling. This will generally add about $20 to $30 to the cost of the bar. On the other hand, a feature that s unnecessary on a squat bar is needle bearings. Needle bearings generally add $50 to $70 to the cost. Since you do not need an ultra-smooth spin on the sleeves when doing squats, you will save money by getting squat bars without this feature.<br>Price: For beginning-to-mid-level lifters a good price range for a bar with a yield strength of 105,000 to 125,000 PSI is $90 to $120. If you find a bar for less than that, it usually means the bar has components that fall apart easily, such as shoulder bolts, or they have misrepresented its true PSI. I would avoid these bars. <br>For your high school heavy lifters, a good range for a bar with a yield strength of 135,000 to165,000 PSI is $130 to $150. If you want center knurling, the price could go up to $170. For your super-heavy lifters, look at spending around $300-the price goes up